Other User Submitted Calorie Info Matching: Grilled Swordfish
Grilled Swordfish (1 oz)
Calories: 50, Fat: 2g, Carbs: 1g, Protein: 6g
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Nutrition Facts
Calories in Grilled Swordfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 49.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.0 mg
- Sodium 62.3 mg
- Potassium 100.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 8.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.4 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 17.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 0.0 %
- Zinc 3.3 %
Grilled Swordfish (1 oz)
Calories: 50, Fat: 2g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Grilled Swordfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 49.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.0 mg
- Sodium 62.3 mg
- Potassium 100.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 8.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.4 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 17.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 0.0 %
- Zinc 3.3 %
Grilled Swordfish (1 oz)
Calories: 50, Fat: 2g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Grilled Swordfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 49.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.0 mg
- Sodium 62.3 mg
- Potassium 100.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 8.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.4 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 17.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 0.0 %
- Zinc 3.3 %
Capital Grille Grilled Swordfish With Lemon Shallot Relish (1 serving)
Calories: 580, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Capital Grille Grilled Swordfish With Lemon Shallot Relish
Serving Size: 1 serving
- Amount Per Serving
- Calories 580.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Indonesian Grilled Swordfish (1 serving)
Calories: 372, Fat: 12g, Carbs: 3g, Protein: 59g
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Nutrition Facts
Calories in Indonesian Grilled Swordfish
Serving Size: 1 serving
- Amount Per Serving
- Calories 372.1
- Total Fat 11.7 g
- Saturated Fat 3.2 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 4.5 g
- Cholesterol 113.3 mg
- Sodium 801.7 mg
- Potassium 974.7 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.2 g
- Sugars 0.3 g
- Protein 58.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.3 %
- Vitamin B-12 76.3 %
- Vitamin B-6 44.9 %
- Vitamin C 10.7 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 1.9 %
- Copper 19.4 %
- Folate 1.5 %
- Iron 13.5 %
- Magnesium 20.0 %
- Manganese 4.4 %
- Niacin 133.9 %
- Pantothenic Acid 8.9 %
- Phosphorus 77.0 %
- Riboflavin 15.6 %
- Selenium 200.3 %
- Thiamin 6.8 %
- Zinc 22.5 %
Capital Grille Grilled Swordfish With Lemon Shallot Relish (1 serving)
Calories: 580, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Capital Grille Grilled Swordfish With Lemon Shallot Relish
Serving Size: 1 serving
- Amount Per Serving
- Calories 580.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grilled Swordfish (1 oz)
Calories: 50, Fat: 2g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Grilled Swordfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 49.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.0 mg
- Sodium 62.3 mg
- Potassium 100.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 8.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.4 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 17.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 0.0 %
- Zinc 3.3 %
Grilled Swordfish (1 oz)
Calories: 50, Fat: 2g, Carbs: 1g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Grilled Swordfish
Serving Size: 1 oz
- Amount Per Serving
- Calories 49.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 11.0 mg
- Sodium 62.3 mg
- Potassium 100.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.0 %
- Vitamin B-12 8.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.4 %
- Magnesium 2.0 %
- Manganese 0.0 %
- Niacin 17.5 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 25.0 %
- Thiamin 0.0 %
- Zinc 3.3 %
Capital Grille Grilled Swordfish With Lemon Shallot Relish (1 serving)
Calories: 580, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Capital Grille Grilled Swordfish With Lemon Shallot Relish
Serving Size: 1 serving
- Amount Per Serving
- Calories 580.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Grilled Swordfish
Calories: 227, Fat: 11g, Carbs: 1g, Protein: 23g, Fiber: 0g
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Calories: 200, Fat: 8g, Carbs: 1g, Protein: 29g, Fiber: 0g
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Calories: 411, Fat: 16g, Carbs: 2g, Protein: 58g, Fiber: 0g
- Calories In Grilled Swordfish Steaks with Basil-Caper Butter
Calories: 222, Fat: 12g, Carbs: 1g, Protein: 27g, Fiber: 0g
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Calories: 161, Fat: 7g, Carbs: 1g, Protein: 22g, Fiber: 0g
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