Other User Submitted Calorie Info Matching: Great Value Bran Flakes
Great Value Bran Flakes Cereal (1 cup)
Calories: 147, Fat: 1g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Great Value Bran Flakes Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 226.7 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 33.3 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 33.3 %
- Vitamin D 13.3 %
- Vitamin E 33.3 %
- Calcium 0.0 %
- Copper 10.7 %
- Folate 133.3 %
- Iron 66.7 %
- Magnesium 13.3 %
- Manganese 0.0 %
- Niacin 33.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 33.3 %
- Selenium 0.0 %
- Thiamin 33.3 %
- Zinc 33.3 %
Great Value Bran Flakes (1 serving)
Calories: 110, Fat: 1g, Carbs: 25g, Protein: 5g
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Nutrition Facts
Calories in Great Value Bran Flakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 25.0 %
- Calcium 0.0 %
- Copper 8.0 %
- Folate 0.0 %
- Iron 50.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Great Value Bran Flakes (3/4 Cup) (1 serving)
Calories: 110, Fat: 1g, Carbs: 25g, Protein: 3g
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Nutrition Facts
Calories in Great Value Bran Flakes (3/4 Cup)
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Great Value Bran Flakes Cereal (1 cup)
Calories: 147, Fat: 1g, Carbs: 33g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Great Value Bran Flakes Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 226.7 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 133.3 %
- Vitamin D 13.3 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 10.7 %
- Folate 0.0 %
- Iron 133.3 %
- Magnesium 13.3 %
- Manganese 0.0 %
- Niacin 133.3 %
- Pantothenic Acid 133.3 %
- Phosphorus 20.0 %
- Riboflavin 133.3 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 133.3 %
Great Value Bran Flakes (1 serving)
Calories: 110, Fat: 1g, Carbs: 25g, Protein: 3g
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Nutrition Facts
Calories in Great Value Bran Flakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 100.0 %
- Vitamin B-6 100.0 %
- Vitamin C 100.0 %
- Vitamin D 10.0 %
- Vitamin E 100.0 %
- Calcium 0.0 %
- Copper 8.0 %
- Folate 0.0 %
- Iron 100.0 %
- Magnesium 10.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 15.0 %
- Riboflavin 100.0 %
- Selenium 0.0 %
- Thiamin 100.0 %
- Zinc 100.0 %
Great Value Bran Flakes (1 cup)
Calories: 147, Fat: 1g, Carbs: 33g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Great Value Bran Flakes
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 226.7 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 133.3 %
- Vitamin D 13.3 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 10.7 %
- Folate 133.3 %
- Iron 133.3 %
- Magnesium 13.3 %
- Manganese 0.0 %
- Niacin 133.3 %
- Pantothenic Acid 133.3 %
- Phosphorus 20.0 %
- Riboflavin 133.3 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 133.3 %
Great Value Bran Flakes (1 cup)
Calories: 147, Fat: 1g, Carbs: 33g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Great Value Bran Flakes
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 226.7 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 133.3 %
- Vitamin D 13.3 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 133.3 %
- Magnesium 13.3 %
- Manganese 0.0 %
- Niacin 133.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 133.3 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 133.3 %
Great Value Bran Flakes (1 cup)
Calories: 147, Fat: 1g, Carbs: 33g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in Great Value Bran Flakes
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 226.7 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 6.7 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Great Value Bran Flakes (no Milk Added) (1 cup)
Calories: 147, Fat: 1g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Great Value Bran Flakes (no Milk Added)
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 293.3 mg
- Potassium 226.7 mg
- Total Carbohydrate 33.3 g
- Dietary Fiber 6.7 g
- Sugars 1.3 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 133.3 %
- Vitamin B-6 133.3 %
- Vitamin C 133.3 %
- Vitamin D 13.3 %
- Vitamin E 133.3 %
- Calcium 0.0 %
- Copper 10.7 %
- Folate 133.3 %
- Iron 133.3 %
- Magnesium 13.3 %
- Manganese 0.0 %
- Niacin 133.3 %
- Pantothenic Acid 133.3 %
- Phosphorus 20.0 %
- Riboflavin 133.3 %
- Selenium 0.0 %
- Thiamin 133.3 %
- Zinc 133.3 %
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