Other User Submitted Calorie Info Matching: Grape Nut Cereal
Post Grape Nut Cereal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Post Grape Nut Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.9 mg
- Sodium 0.0 mg
- Potassium 2.1 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 0.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.1 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.9 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.2 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Post Grape Nut Cereal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Post Grape Nut Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.9 mg
- Sodium 0.0 mg
- Potassium 2.1 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 0.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.1 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.9 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.2 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Post Grape Nut Cereal (costco) (1 serving)
Calories: 200, Fat: 0g, Carbs: 48g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Post Grape Nut Cereal (costco)
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 7.0 g
- Sugars 4.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 33.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 50.0 %
- Iron 88.9 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 15.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Post Grape Nut Cereal (costco) (1 serving)
Calories: 200, Fat: 0g, Carbs: 48g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Post Grape Nut Cereal (costco)
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 7.0 g
- Sugars 4.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 33.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 50.0 %
- Iron 88.9 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 15.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 6.7 %
Grape Nut Cereal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Grape Nut Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Grape Nut Cereal (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Post Grape Nut Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 2.9 mg
- Sodium 0.0 mg
- Potassium 2.1 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 0.3 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.1 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.9 %
- Magnesium 0.2 %
- Manganese 0.0 %
- Niacin 0.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.2 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Cereal - Post Grape Nut Cereal Per 1/3 Cup (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cereal - Post Grape Nut Cereal Per 1/3 Cup
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.1 %
- Iron 0.1 %
- Magnesium 0.1 %
- Manganese 0.0 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.1 %
Cereal - Grape Nut Cereal - Shoprite -1/2c (1 cup)
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cereal - Grape Nut Cereal - Shoprite -1/2c
Serving Size: 1 cup
- Amount Per Serving
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Grape Nut Cereal (1 serving)
Calories: 208, Fat: 1g, Carbs: 47g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Grape Nut Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 208.0
- Total Fat 1.1 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 354.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.2 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 6.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 90.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Grillin Beans
- Calories, Fat, Protein, Fiber, & Carbs In Cryst
- Calories, Fat, Protein, Fiber, & Carbs In Cooking Oil
- Calories, Fat, Protein, Fiber, & Carbs In Madras
- Calories, Fat, Protein, Fiber, & Carbs In Sunsweet Pitted Prunes
- Quick 1500 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
Popular Calories Burned Searches:
