Calories in Graham Crackers

Nutrition Facts

Serving Size: 1 large rectangular piece or 2 squares or 4 small rectangular pieces

Calories in Graham Crackers, plain, honey, or cinnamon

Calories 59.3
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 66.7 mg
Potassium 18.8 mg
Total Carbohydrate 10.9 g
Dietary Fiber 0.5 g
Sugars 3.5 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.3 %
Copper 1.4 %
Folate 1.6 %
Iron 2.9 %
Magnesium 1.0 %
Manganese 5.6 %
Niacin 2.9 %
Pantothenic Acid 0.7 %
Phosphorus 1.4 %
Riboflavin 2.6 %
Selenium 2.0 %
Thiamin 2.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Graham Crackers

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Calories: 68, Fat: 3g, Carbs: 9g, Protein: 1g
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Nabisco Graham Crackers (1 serving)
Calories: 130, Fat: 4g, Carbs: 24g, Protein: 2g
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Calories: 120, Fat: 2g, Carbs: 26g, Protein: 2g
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Graham Crackers - Honey Stick (1 serving)
Calories: 130, Fat: 3g, Carbs: 25g, Protein: 2g
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Calories: 130, Fat: 3g, Carbs: 25g, Protein: 2g
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Calories: 130, Fat: 4g, Carbs: 22g, Protein: 2g
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Graham Crackers - Honey Maid Graham Crackers (2 Crackers) (1 serving)
Calories: 130, Fat: 3g, Carbs: 24g, Protein: 2g
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Calories: 130, Fat: 3g, Carbs: 24g, Protein: 2g
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Calories: 130, Fat: 3g, Carbs: 24g, Protein: 2g
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