Calories in Graham Cereal

Nutrition Facts

Serving Size: 1 serving(s)

Calories in Life Honey Graham Cereal w/ Skim Milk

Calories 175.0
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 225.0 mg
Potassium 285.0 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.0 g
Sugars 13.0 g
Protein 7.0 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 30.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 25.0 %
Copper 0.0 %
Folate 110.0 %
Iron 50.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 30.0 %
Pantothenic Acid 0.0 %
Phosphorus 20.0 %
Riboflavin 35.0 %
Selenium 0.0 %
Thiamin 30.0 %
Zinc 30.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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Calories: 160, Fat: 1g, Carbs: 33g, Protein: 1g
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Calories: 130, Fat: 4g, Carbs: 23g, Protein: 1g
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Calories: 130, Fat: 4g, Carbs: 23g, Protein: 1g
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Calories: 130, Fat: 4g, Carbs: 23g, Protein: 1g
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Calories: 130, Fat: 4g, Carbs: 23g, Protein: 1g
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