Other User Submitted Calorie Info Matching: Gleeson
Ziploc Omelette Ala Gleeson (1 serving)
Calories: 568, Fat: 35g, Carbs: 14g, Protein: 50g
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Nutrition Facts
Calories in Ziploc Omelette Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 568.2
- Total Fat 35.1 g
- Saturated Fat 11.1 g
- Polyunsaturated Fat 3.3 g
- Monounsaturated Fat 14.3 g
- Cholesterol 400.8 mg
- Sodium 622.8 mg
- Potassium 705.5 mg
- Total Carbohydrate 14.1 g
- Dietary Fiber 3.3 g
- Sugars 6.5 g
- Protein 50.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 47.8 %
- Vitamin B-12 13.3 %
- Vitamin B-6 10.0 %
- Vitamin C 33.0 %
- Vitamin D 9.8 %
- Vitamin E 6.5 %
- Calcium 6.4 %
- Copper 10.0 %
- Folate 17.8 %
- Iron 10.6 %
- Magnesium 7.7 %
- Manganese 10.0 %
- Niacin 4.0 %
- Pantothenic Acid 10.0 %
- Phosphorus 15.2 %
- Riboflavin 23.5 %
- Selenium 33.4 %
- Thiamin 6.7 %
- Zinc 6.7 %
Ziploc Omelette Ala Gleeson (1 serving)
Calories: 472, Fat: 27g, Carbs: 30g, Protein: 28g
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Nutrition Facts
Calories in Ziploc Omelette Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 471.8
- Total Fat 27.1 g
- Saturated Fat 7.8 g
- Polyunsaturated Fat 3.3 g
- Monounsaturated Fat 14.7 g
- Cholesterol 228.7 mg
- Sodium 783.8 mg
- Potassium 759.8 mg
- Total Carbohydrate 30.2 g
- Dietary Fiber 4.5 g
- Sugars 7.5 g
- Protein 27.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 39.7 %
- Vitamin B-12 12.3 %
- Vitamin B-6 23.2 %
- Vitamin C 36.8 %
- Vitamin D 6.5 %
- Vitamin E 4.6 %
- Calcium 5.4 %
- Copper 7.8 %
- Folate 19.4 %
- Iron 13.0 %
- Magnesium 13.1 %
- Manganese 17.2 %
- Niacin 15.7 %
- Pantothenic Acid 10.9 %
- Phosphorus 22.7 %
- Riboflavin 23.2 %
- Selenium 29.3 %
- Thiamin 22.8 %
- Zinc 10.3 %
Homemade Peanut Satay Chicken Ala Gleeson (1 serving)
Calories: 8,230, Fat: 233g, Carbs: 825g, Protein: 653g
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Nutrition Facts
Calories in Homemade Peanut Satay Chicken Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 8,230.4
- Total Fat 232.7 g
- Saturated Fat 41.5 g
- Polyunsaturated Fat 82.5 g
- Monounsaturated Fat 88.8 g
- Cholesterol 1,218.0 mg
- Sodium 2,497.9 mg
- Potassium 5,799.2 mg
- Total Carbohydrate 825.2 g
- Dietary Fiber 26.1 g
- Sugars 25.6 g
- Protein 652.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 38.7 %
- Vitamin B-12 133.0 %
- Vitamin B-6 586.7 %
- Vitamin C 92.9 %
- Vitamin D 0.0 %
- Vitamin E 35.6 %
- Calcium 35.3 %
- Copper 50.4 %
- Folate 45.1 %
- Iron 97.1 %
- Magnesium 155.0 %
- Manganese 37.2 %
- Niacin 1,179.6 %
- Pantothenic Acid 173.6 %
- Phosphorus 418.3 %
- Riboflavin 121.2 %
- Selenium 536.8 %
- Thiamin 104.5 %
- Zinc 116.5 %
Plum (fruit) Crumble Ala Gleeson (1 serving)
Calories: 208, Fat: 11g, Carbs: 33g, Protein: 3g
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Nutrition Facts
Calories in Plum (fruit) Crumble Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 208.0
- Total Fat 10.7 g
- Saturated Fat 6.6 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 24.0 mg
- Sodium 1.8 mg
- Potassium 274.8 mg
- Total Carbohydrate 33.5 g
- Dietary Fiber 4.3 g
- Sugars 11.6 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.9 %
- Vitamin C 26.1 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 2.0 %
- Copper 8.9 %
- Folate 4.0 %
- Iron 5.7 %
- Magnesium 9.4 %
- Manganese 43.1 %
- Niacin 3.3 %
- Pantothenic Acid 4.0 %
- Phosphorus 10.2 %
- Riboflavin 3.4 %
- Selenium 0.1 %
- Thiamin 10.2 %
- Zinc 5.0 %
Plum (fruit) Crumble Ala Gleeson (1 serving)
Calories: 283, Fat: 14g, Carbs: 43g, Protein: 4g
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Nutrition Facts
Calories in Plum (fruit) Crumble Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 283.0
- Total Fat 14.2 g
- Saturated Fat 9.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 24.0 mg
- Sodium 21.9 mg
- Potassium 274.8 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.0 g
- Sugars 21.2 g
- Protein 4.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.5 %
- Vitamin C 26.2 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 2.0 %
- Copper 10.0 %
- Folate 4.0 %
- Iron 5.8 %
- Magnesium 9.4 %
- Manganese 42.5 %
- Niacin 3.3 %
- Pantothenic Acid 4.0 %
- Phosphorus 10.2 %
- Riboflavin 2.9 %
- Selenium 0.1 %
- Thiamin 10.0 %
- Zinc 5.0 %
Spicy Potato Wedges (oven Cooked) Ala Gleeson (1 serving)
Calories: 211, Fat: 5g, Carbs: 39g, Protein: 5g
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Nutrition Facts
Calories in Spicy Potato Wedges (oven Cooked) Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 211.0
- Total Fat 5.0 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 3.4 g
- Cholesterol 0.0 mg
- Sodium 401.1 mg
- Potassium 944.2 mg
- Total Carbohydrate 38.6 g
- Dietary Fiber 5.6 g
- Sugars 1.8 g
- Protein 4.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 34.7 %
- Vitamin C 72.5 %
- Vitamin D 0.0 %
- Vitamin E 3.2 %
- Calcium 4.3 %
- Copper 12.4 %
- Folate 9.6 %
- Iron 13.1 %
- Magnesium 13.5 %
- Manganese 19.1 %
- Niacin 12.5 %
- Pantothenic Acid 6.5 %
- Phosphorus 12.8 %
- Riboflavin 5.5 %
- Selenium 1.1 %
- Thiamin 12.1 %
- Zinc 4.8 %
Homemade Peanut Satay Chicken Ala Gleeson (1 serving)
Calories: 549, Fat: 15g, Carbs: 55g, Protein: 44g
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Nutrition Facts
Calories in Homemade Peanut Satay Chicken Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 548.7
- Total Fat 15.5 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 5.5 g
- Monounsaturated Fat 5.9 g
- Cholesterol 81.2 mg
- Sodium 166.6 mg
- Potassium 386.6 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.7 g
- Sugars 1.7 g
- Protein 43.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.6 %
- Vitamin B-12 9.2 %
- Vitamin B-6 38.0 %
- Vitamin C 6.2 %
- Vitamin D 0.0 %
- Vitamin E 2.4 %
- Calcium 2.4 %
- Copper 3.5 %
- Folate 3.0 %
- Iron 6.5 %
- Magnesium 10.3 %
- Manganese 3.5 %
- Niacin 78.5 %
- Pantothenic Acid 11.8 %
- Phosphorus 27.9 %
- Riboflavin 8.1 %
- Selenium 35.8 %
- Thiamin 9.2 %
- Zinc 7.8 %
Homemade Peanut Satay Chicken Ala Gleeson (1 serving)
Calories: 549, Fat: 15g, Carbs: 55g, Protein: 44g
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Nutrition Facts
Calories in Homemade Peanut Satay Chicken Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 548.7
- Total Fat 15.5 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 5.5 g
- Monounsaturated Fat 5.9 g
- Cholesterol 81.2 mg
- Sodium 166.6 mg
- Potassium 386.6 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.7 g
- Sugars 1.7 g
- Protein 43.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.6 %
- Vitamin B-12 9.2 %
- Vitamin B-6 38.0 %
- Vitamin C 6.2 %
- Vitamin D 0.0 %
- Vitamin E 2.4 %
- Calcium 2.4 %
- Copper 3.5 %
- Folate 3.0 %
- Iron 6.5 %
- Magnesium 10.3 %
- Manganese 3.5 %
- Niacin 78.5 %
- Pantothenic Acid 11.8 %
- Phosphorus 27.9 %
- Riboflavin 8.1 %
- Selenium 35.8 %
- Thiamin 9.2 %
- Zinc 7.8 %
Blue Dragon Chicken Stir-Fry Ala Gleeson (1 serving)
Calories: 504, Fat: 11g, Carbs: 41g, Protein: 55g
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Nutrition Facts
Calories in Blue Dragon Chicken Stir-Fry Ala Gleeson
Serving Size: 1 serving
- Amount Per Serving
- Calories 504.2
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.6 g
- Monounsaturated Fat 5.6 g
- Cholesterol 121.8 mg
- Sodium 1,405.6 mg
- Potassium 630.2 mg
- Total Carbohydrate 41.1 g
- Dietary Fiber 3.9 g
- Sugars 12.0 g
- Protein 55.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.4 %
- Vitamin B-12 13.3 %
- Vitamin B-6 58.2 %
- Vitamin C 13.5 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 3.0 %
- Copper 4.7 %
- Folate 4.7 %
- Iron 9.4 %
- Magnesium 17.2 %
- Manganese 4.0 %
- Niacin 119.3 %
- Pantothenic Acid 17.3 %
- Phosphorus 41.5 %
- Riboflavin 12.0 %
- Selenium 53.5 %
- Thiamin 10.2 %
- Zinc 11.5 %
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