Calories in German Pancake

Nutrition Facts

Serving Size: 1 serving

Calories in German Pancake (healthy style)

Calories 224.6
Total Fat 6.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 82.2 mg
Sodium 253.7 mg
Potassium 124.1 mg
Total Carbohydrate 33.9 g
Dietary Fiber 2.5 g
Sugars 16.9 g
Protein 9.2 g
Vitamin A 6.1 %
Vitamin B-12 5.9 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 8.2 %
Vitamin E 1.3 %
Calcium 7.2 %
Copper 1.1 %
Folate 2.5 %
Iron 2.7 %
Magnesium 2.3 %
Manganese 33.2 %
Niacin 0.3 %
Pantothenic Acid 3.7 %
Phosphorus 7.0 %
Riboflavin 9.7 %
Selenium 9.5 %
Thiamin 1.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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