Other User Submitted Calorie Info Matching: Gaspacho
Gaspacho (moosewood) (1 cup)
Calories: 40, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Gaspacho (moosewood)
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gaspacho (moosewood) (1 cup)
Calories: 40, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Gaspacho (moosewood)
Serving Size: 1 cup
- Amount Per Serving
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gaspacho (1 serving)
Calories: 103, Fat: 7g, Carbs: 13g, Protein: 1g
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Nutrition Facts
Calories in Gaspacho
Serving Size: 1 serving
- Amount Per Serving
- Calories 103.0
- Total Fat 6.8 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 622.0 mg
- Potassium 182.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
White Gaspacho (1 serving)
Calories: 89, Fat: 4g, Carbs: 9g, Protein: 7g
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Nutrition Facts
Calories in White Gaspacho
Serving Size: 1 serving
- Amount Per Serving
- Calories 89.4
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.3 mg
- Sodium 380.5 mg
- Potassium 414.5 mg
- Total Carbohydrate 8.6 g
- Dietary Fiber 1.4 g
- Sugars 1.6 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.2 %
- Vitamin B-12 0.1 %
- Vitamin B-6 5.2 %
- Vitamin C 16.7 %
- Vitamin D 0.0 %
- Vitamin E 1.7 %
- Calcium 6.2 %
- Copper 14.3 %
- Folate 4.5 %
- Iron 7.9 %
- Magnesium 12.3 %
- Manganese 8.0 %
- Niacin 3.6 %
- Pantothenic Acid 2.5 %
- Phosphorus 10.3 %
- Riboflavin 5.1 %
- Selenium 1.3 %
- Thiamin 10.1 %
- Zinc 5.8 %
Gaspacho (1 oz)
Calories: 8, Fat: 0g, Carbs: 2g, Protein: 0g
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Nutrition Facts
Calories in Gaspacho
Serving Size: 1 oz
- Amount Per Serving
- Calories 7.5
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.4 mg
- Sodium 153.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.2 g
- Sugars 0.9 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 7.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.6 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.8 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Gaspacho (cold Soup Or Chucky Liquid Salad) (1 serving)
Calories: 441, Fat: 28g, Carbs: 48g, Protein: 8g
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Nutrition Facts
Calories in Gaspacho (cold Soup Or Chucky Liquid Salad)
Serving Size: 1 serving
- Amount Per Serving
- Calories 440.7
- Total Fat 28.2 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 4.5 g
- Monounsaturated Fat 19.3 g
- Cholesterol 0.0 mg
- Sodium 2,769.9 mg
- Potassium 2,004.2 mg
- Total Carbohydrate 47.7 g
- Dietary Fiber 10.3 g
- Sugars 22.8 g
- Protein 7.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 221.9 %
- Vitamin B-12 0.0 %
- Vitamin B-6 61.8 %
- Vitamin C 407.9 %
- Vitamin D 0.0 %
- Vitamin E 16.4 %
- Calcium 15.5 %
- Copper 71.0 %
- Folate 53.4 %
- Iron 28.0 %
- Magnesium 28.5 %
- Manganese 55.7 %
- Niacin 30.9 %
- Pantothenic Acid 22.6 %
- Phosphorus 20.0 %
- Riboflavin 20.3 %
- Selenium 7.1 %
- Thiamin 30.7 %
- Zinc 12.1 %
Ss Lunch (week 2): Gaspacho, Carrots, Spinach Dip , Bread Roll) (1 serving)
Calories: 280, Fat: 12g, Carbs: 34g, Protein: 10g
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Nutrition Facts
Calories in Ss Lunch (week 2): Gaspacho, Carrots, Spinach Dip , Bread Roll)
Serving Size: 1 serving
- Amount Per Serving
- Calories 280.0
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 10.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ss Lunch (week 2): Spinach Dip, Carrots, Rye Bread, Gaspacho (1 serving)
Calories: 275, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ss Lunch (week 2): Spinach Dip, Carrots, Rye Bread, Gaspacho
Serving Size: 1 serving
- Amount Per Serving
- Calories 275.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
South Beach Gaspacho (1 serving)
Calories: 117, Fat: 6g, Carbs: 13g, Protein: 2g
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Nutrition Facts
Calories in South Beach Gaspacho
Serving Size: 1 serving
- Amount Per Serving
- Calories 117.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Gaspacho (cold soup)
Calories: 83, Fat: 3g, Carbs: 14g, Protein: 3g, Fiber: 3g
- Calories In Fast Fix Gaspacho
Calories: 41, Fat: 0g, Carbs: 9g, Protein: 1g, Fiber: 2g
- Calories In Gaspacho Green smoothie
Calories: 246, Fat: 12g, Carbs: 20g, Protein: 19g, Fiber: 11g
- Calories In Gaspacho Green smoothie, no avo
Calories: 149, Fat: 3g, Carbs: 16g, Protein: 18g, Fiber: 7g
- Calories In Vegan Gaspacho
Calories: 312, Fat: 1g, Carbs: 76g, Protein: 13g, Fiber: 13g
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