Calories in Garlic Knots

Nutrition Facts

Serving Size: 1 serving

Calories in Garlic Knots (3)

Calories 242.0
Total Fat 5.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.0 mg
Sodium 596.0 mg
Potassium 26.0 mg
Total Carbohydrate 38.7 g
Dietary Fiber 1.1 g
Sugars 4.1 g
Protein 7.7 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 3.0 %
Iron 24.0 %
Magnesium 1.0 %
Manganese 0.0 %
Niacin 3.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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