Other User Submitted Calorie Info Matching: Garden Salad
Arby'S Garden Salad (1 serving)
Calories: 70, Fat: 1g, Carbs: 14g, Protein: 4g
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Nutrition Facts
Calories in Arby'S Garden Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 70.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Denny'S Side Garden Salad (w/out Dressing) (1 serving)
Calories: 113, Fat: 4g, Carbs: 16g, Protein: 3g
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Nutrition Facts
Calories in Denny'S Side Garden Salad (w/out Dressing)
Serving Size: 1 serving
- Amount Per Serving
- Calories 113.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 147.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 36.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 39.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 7.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Denny'S, Side Garden Salad (w/out Dressing) (1 serving)
Calories: 113, Fat: 4g, Carbs: 16g, Protein: 3g
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Nutrition Facts
Calories in Denny'S, Side Garden Salad (w/out Dressing)
Serving Size: 1 serving
- Amount Per Serving
- Calories 113.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 147.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 36.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 39.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 7.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Donato'S, Garden Salad/lite Italian Dressing (1 serving)
Calories: 271, Fat: 15g, Carbs: 18g, Protein: 16g
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Nutrition Facts
Calories in Donato'S, Garden Salad/lite Italian Dressing
Serving Size: 1 serving
- Amount Per Serving
- Calories 271.0
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 43.0 mg
- Sodium 2,617.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 19.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 20.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fazoli'S Garden Salad (1 serving)
Calories: 30, Fat: 0g, Carbs: 6g, Protein: 2g
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Nutrition Facts
Calories in Fazoli'S Garden Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Schlotzsky'S Deli Small Garden Salad (1 serving)
Calories: 25, Fat: 1g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Schlotzsky'S Deli Small Garden Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 25.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Skyline Garden Salad Without Dressing (1 serving)
Calories: 80, Fat: 5g, Carbs: 6g, Protein: 5g
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Nutrition Facts
Calories in Skyline Garden Salad Without Dressing
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Skyline Large Garden Salad (1 serving)
Calories: 150, Fat: 10g, Carbs: 7g, Protein: 9g
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Nutrition Facts
Calories in Skyline Large Garden Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stop & Shop Crisp Garden Salad (1 serving)
Calories: 15, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Stop & Shop Crisp Garden Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 25.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Garden Salad with Beets & Blueberries
Calories: 211, Fat: 7g, Carbs: 16g, Protein: 22g, Fiber: 4g
- Calories In Fresh Garden Salad with Strawberries
Calories: 146, Fat: 4g, Carbs: 25g, Protein: 3g, Fiber: 5g
- Calories In Vegan Chik'n Garden Salad
Calories: 343, Fat: 15g, Carbs: 28g, Protein: 24g, Fiber: 9g
- Calories In Spaghetti Garden Salad - Chilled
Calories: 89, Fat: 0g, Carbs: 18g, Protein: 3g, Fiber: 3g
- Calories In Grilled Chicken Garden Salad by Goofy710
Calories: 85, Fat: 1g, Carbs: 8g, Protein: 12g, Fiber: 3g
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