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Calories in Frosted Flakes Cereal

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Kellogg's Frosted Flakes Cereal

Calories 146.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 200.0 mg
Potassium 46.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 0.7 g
Sugars 13.3 g
Protein 1.3 g
Vitamin A 13.3 %
Vitamin B-12 33.3 %
Vitamin B-6 33.3 %
Vitamin C 13.3 %
Vitamin D 13.3 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 0.8 %
Folate 33.7 %
Iron 33.3 %
Magnesium 0.8 %
Manganese 5.1 %
Niacin 33.3 %
Pantothenic Acid 1.5 %
Phosphorus 1.5 %
Riboflavin 33.3 %
Selenium 2.5 %
Thiamin 33.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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