Other User Submitted Calorie Info Matching: Fried Ham
Fried Ham And Egg Sandwich (1 serving)
Calories: 322, Fat: 12g, Carbs: 36g, Protein: 18g
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Nutrition Facts
Calories in Fried Ham And Egg Sandwich
Serving Size: 1 serving
- Amount Per Serving
- Calories 321.5
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 3.3 g
- Monounsaturated Fat 4.4 g
- Cholesterol 224.2 mg
- Sodium 730.9 mg
- Potassium 398.1 mg
- Total Carbohydrate 36.5 g
- Dietary Fiber 4.2 g
- Sugars 1.1 g
- Protein 17.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.7 %
- Vitamin B-12 14.2 %
- Vitamin B-6 18.1 %
- Vitamin C 0.6 %
- Vitamin D 4.3 %
- Vitamin E 9.0 %
- Calcium 5.7 %
- Copper 12.1 %
- Folate 15.4 %
- Iron 18.0 %
- Magnesium 16.7 %
- Manganese 64.1 %
- Niacin 19.0 %
- Pantothenic Acid 10.6 %
- Phosphorus 29.0 %
- Riboflavin 25.9 %
- Selenium 66.1 %
- Thiamin 31.3 %
- Zinc 14.3 %
Pan-Fried Ham With Balsamic-Peach Sauce (1 serving)
Calories: 230, Fat: 4g, Carbs: 34g, Protein: 0g
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Nutrition Facts
Calories in Pan-Fried Ham With Balsamic-Peach Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 50.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Stir Fried Ham & Cabbage (1 serving)
Calories: 278, Fat: 16g, Carbs: 14g, Protein: 20g
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Nutrition Facts
Calories in Stir Fried Ham & Cabbage
Serving Size: 1 serving
- Amount Per Serving
- Calories 278.3
- Total Fat 16.4 g
- Saturated Fat 12.0 g
- Polyunsaturated Fat 5.8 g
- Monounsaturated Fat 4.9 g
- Cholesterol 40.3 mg
- Sodium 1,277.7 mg
- Potassium 771.7 mg
- Total Carbohydrate 14.1 g
- Dietary Fiber 4.8 g
- Sugars 0.0 g
- Protein 19.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 24.7 %
- Vitamin B-12 9.0 %
- Vitamin B-6 26.5 %
- Vitamin C 99.8 %
- Vitamin D 30.0 %
- Vitamin E 32.1 %
- Calcium 9.9 %
- Copper 5.1 %
- Folate 21.7 %
- Iron 9.5 %
- Magnesium 11.3 %
- Manganese 17.8 %
- Niacin 27.0 %
- Pantothenic Acid 6.5 %
- Phosphorus 26.0 %
- Riboflavin 12.7 %
- Selenium 27.2 %
- Thiamin 45.2 %
- Zinc 10.5 %
Fried Ham (no Added Fat) (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fried Ham (no Added Fat)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fried Ham (no Added Fat) (1 serving)
Calories: 50, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fried Ham (no Added Fat)
Serving Size: 1 serving
- Amount Per Serving
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pan Fried Ham And Vegetables With Egg (1 serving)
Calories: 350, Fat: 22g, Carbs: 11g, Protein: 24g
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Nutrition Facts
Calories in Pan Fried Ham And Vegetables With Egg
Serving Size: 1 serving
- Amount Per Serving
- Calories 350.0
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 244.0 mg
- Sodium 817.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 24.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fried Ham (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fried Ham
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fried Ham (1 serving)
Calories: 583, Fat: 23g, Carbs: 0g, Protein: 89g
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Nutrition Facts
Calories in Fried Ham
Serving Size: 1 serving
- Amount Per Serving
- Calories 583.0
- Total Fat 22.7 g
- Saturated Fat 7.6 g
- Polyunsaturated Fat 2.6 g
- Monounsaturated Fat 10.4 g
- Cholesterol 206.0 mg
- Sodium 6,017.0 mg
- Potassium 1,472.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 88.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fried Ham (1 oz)
Calories: 70, Fat: 2g, Carbs: 2g, Protein: 11g
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Nutrition Facts
Calories in Fried Ham
Serving Size: 1 oz
- Amount Per Serving
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 840.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Fried Ham Potato Cheese Skillet
Calories: 235, Fat: 11g, Carbs: 27g, Protein: 8g, Fiber: 3g
- Calories In Stir-Fried Ham with Pressed Tofu
Calories: 142, Fat: 9g, Carbs: 7g, Protein: 9g, Fiber: 2g
- Calories In Stir Fried Ham & Cabbage
Calories: 278, Fat: 16g, Carbs: 14g, Protein: 20g, Fiber: 5g
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