Other User Submitted Calorie Info Matching: Fresh Berries
Fresh Berries (1 serving)
Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Fresh Berries
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fresh Berries Fruit Salad (1 serving)
Calories: 262, Fat: 2g, Carbs: 64g, Protein: 4g
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Nutrition Facts
Calories in Fresh Berries Fruit Salad
Serving Size: 1 serving
- Amount Per Serving
- Calories 262.0
- Total Fat 2.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 850.6 mg
- Total Carbohydrate 63.8 g
- Dietary Fiber 23.4 g
- Sugars 0.0 g
- Protein 4.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 14.7 %
- Vitamin C 276.7 %
- Vitamin D 0.0 %
- Vitamin E 16.1 %
- Calcium 10.3 %
- Copper 22.8 %
- Folate 29.3 %
- Iron 13.0 %
- Magnesium 18.3 %
- Manganese 197.8 %
- Niacin 12.8 %
- Pantothenic Acid 12.9 %
- Phosphorus 8.8 %
- Riboflavin 20.0 %
- Selenium 5.1 %
- Thiamin 12.0 %
- Zinc 8.7 %
Fresh Berries (1 serving)
Calories: 73, Fat: 0g, Carbs: 18g, Protein: 1g
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Nutrition Facts
Calories in Fresh Berries
Serving Size: 1 serving
- Amount Per Serving
- Calories 73.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bowl Of Fresh Berries (1 serving)
Calories: 75, Fat: 0g, Carbs: 18g, Protein: 1g
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Nutrition Facts
Calories in Bowl Of Fresh Berries
Serving Size: 1 serving
- Amount Per Serving
- Calories 75.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Fresh Berries - Straw, Blue, Rasp, Black - 1 Cup (1 serving)
Calories: 65, Fat: 0g, Carbs: 17g, Protein: 0g
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Nutrition Facts
Calories in Mixed Fresh Berries - Straw, Blue, Rasp, Black - 1 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 65.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pavlova With Fresh Berries (1 serving)
Calories: 45, Fat: 0g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Pavlova With Fresh Berries
Serving Size: 1 serving
- Amount Per Serving
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Fresh Berries Black, Rasp., Blue, Strawberry (1 cup)
Calories: 60, Fat: 1g, Carbs: 14g, Protein: 1g
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Nutrition Facts
Calories in Mixed Fresh Berries Black, Rasp., Blue, Strawberry
Serving Size: 1 cup
- Amount Per Serving
- Calories 60.3
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 187.0 mg
- Total Carbohydrate 14.2 g
- Dietary Fiber 8.4 g
- Sugars 0.0 g
- Protein 1.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Mixed Fresh Berries 1/2 Cup (1 serving)
Calories: 70, Fat: 0g, Carbs: 17g, Protein: 1g
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Nutrition Facts
Calories in Mixed Fresh Berries 1/2 Cup
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Bowl Of Fresh Berries (1 serving)
Calories: 75, Fat: 0g, Carbs: 18g, Protein: 1g
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Nutrition Facts
Calories in Bowl Of Fresh Berries
Serving Size: 1 serving
- Amount Per Serving
- Calories 75.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Calories: 196, Fat: 7g, Carbs: 31g, Protein: 4g, Fiber: 4g
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Calories: 325, Fat: 16g, Carbs: 46g, Protein: 3g, Fiber: 3g
- Calories In Fresh Berries with maple cream
Calories: 156, Fat: 6g, Carbs: 26g, Protein: 2g, Fiber: 4g
- Calories In Fresh Berries Salad
Calories: 51, Fat: 0g, Carbs: 12g, Protein: 1g, Fiber: 5g
- Calories In Ricotta Cheesecake with fresh berries
Calories: 195, Fat: 10g, Carbs: 21g, Protein: 11g, Fiber: 2g
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