Other User Submitted Calorie Info Matching: Flax Plus
Cereals Ready-To-Eat, Flax Plus Cereal (1 cup)
Calories: 133, Fat: 2g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Cereals Ready-To-Eat, Flax Plus Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Natures Path Cereal Flax Plus (1 cup)
Calories: 133, Fat: 2g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Natures Path Cereal Flax Plus
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Plus (1 cup)
Calories: 133, Fat: 2g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Flax Plus
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Path Flax Plus Granola (1 serving)
Calories: 140, Fat: 6g, Carbs: 19g, Protein: 4g
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Nutrition Facts
Calories in Nature'S Path Flax Plus Granola
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Nature'S Path Organic Flax Plus Multibran Cereal (1 cup)
Calories: 133, Fat: 2g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Nature'S Path Organic Flax Plus Multibran Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 20.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Granola - Flax Plus (1 serving)
Calories: 70, Fat: 3g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Granola - Flax Plus
Serving Size: 1 serving
- Amount Per Serving
- Calories 70.0
- Total Fat 3.0 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 1.3 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.5 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cereal Organic Flax Plus (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Cereal Organic Flax Plus
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.3
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.2 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Plus Toaster Waffle - 2 Waffles (1 serving)
Calories: 240, Fat: 9g, Carbs: 30g, Protein: 6g
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Nutrition Facts
Calories in Flax Plus Toaster Waffle - 2 Waffles
Serving Size: 1 serving
- Amount Per Serving
- Calories 240.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 3.5 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Plus Cereal (1 cup)
Calories: 147, Fat: 7g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Flax Plus Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 6.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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