Other User Submitted Calorie Info Matching: Flax Cereal
Sams Flax Cereal (1 serving)
Calories: 80, Fat: 2g, Carbs: 19g, Protein: 3g
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Nutrition Facts
Calories in Sams Flax Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 80.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Cereal (1 serving)
Calories: 100, Fat: 2g, Carbs: 22g, Protein: 4g
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Nutrition Facts
Calories in Flax Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 6.0 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Cereal Natures Path 3/4 C. (1 serving)
Calories: 100, Fat: 2g, Carbs: 15g, Protein: 4g
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Nutrition Facts
Calories in Flax Cereal Natures Path 3/4 C.
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 7.0 g
- Sugars 6.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Golden Flax Cereal (1 serving)
Calories: 190, Fat: 3g, Carbs: 38g, Protein: 6g
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Nutrition Facts
Calories in Golden Flax Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 6.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 10.0 %
- Vitamin B-6 10.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Golden Flax Cereal (1 cup)
Calories: 253, Fat: 4g, Carbs: 51g, Protein: 8g
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Nutrition Facts
Calories in Golden Flax Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 253.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 106.7 mg
- Potassium 240.0 mg
- Total Carbohydrate 50.7 g
- Dietary Fiber 8.0 g
- Sugars 12.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.7 %
- Vitamin B-12 13.3 %
- Vitamin B-6 13.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 13.3 %
- Iron 10.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 13.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 13.3 %
- Selenium 0.0 %
- Thiamin 13.3 %
- Zinc 0.0 %
Flax Cereal (1 cup)
Calories: 120, Fat: 4g, Carbs: 51g, Protein: 8g
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Nutrition Facts
Calories in Flax Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 120.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 106.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.7 g
- Dietary Fiber 8.0 g
- Sugars 12.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Flax Cereal (1 cup)
Calories: 133, Fat: 2g, Carbs: 29g, Protein: 5g
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Nutrition Facts
Calories in Flax Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 133.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 253.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.3 g
- Dietary Fiber 9.3 g
- Sugars 8.0 g
- Protein 5.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Health Valley Flax Cereal (1 cup)
Calories: 253, Fat: 4g, Carbs: 51g, Protein: 8g
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Nutrition Facts
Calories in Health Valley Flax Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 253.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 106.7 mg
- Potassium 240.0 mg
- Total Carbohydrate 50.7 g
- Dietary Fiber 8.0 g
- Sugars 12.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.7 %
- Vitamin B-12 13.3 %
- Vitamin B-6 13.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 13.3 %
- Iron 10.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 13.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 13.3 %
- Selenium 0.0 %
- Thiamin 13.3 %
- Zinc 0.0 %
Tj'S Organic Golden Flax Cereal (1 serving)
Calories: 190, Fat: 3g, Carbs: 38g, Protein: 6g
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Nutrition Facts
Calories in Tj'S Organic Golden Flax Cereal
Serving Size: 1 serving
- Amount Per Serving
- Calories 190.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 2.0 g
- Monounsaturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 6.0 g
- Sugars 9.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Low Carb Gluten Free Hot Flax Cereal
Calories: 238, Fat: 19g, Carbs: 17g, Protein: 9g, Fiber: 13g
- Calories In Crockpot Apple Bulgur/Flax Cereal
Calories: 154, Fat: 6g, Carbs: 25g, Protein: 3g, Fiber: 5g
- Calories In Hot Coconut Flax Cereal
Calories: 401, Fat: 34g, Carbs: 17g, Protein: 12g, Fiber: 12g
- Calories In Morning Flax Cereal with Blueberries
Calories: 221, Fat: 7g, Carbs: 39g, Protein: 11g, Fiber: 10g
- Calories In Hot Flax Cereal
Calories: 140, Fat: 8g, Carbs: 9g, Protein: 14g, Fiber: 7g
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