Other User Submitted Calorie Info Matching: Figs Dried
Figs, Dried, Stewed (1 cup)
Calories: 280, Fat: 1g, Carbs: 71g, Protein: 3g
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Nutrition Facts
Calories in Figs, Dried, Stewed
Serving Size: 1 cup
- Amount Per Serving
- Calories 279.7
- Total Fat 1.3 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 13.0 mg
- Potassium 779.6 mg
- Total Carbohydrate 71.4 g
- Dietary Fiber 13.2 g
- Sugars 60.5 g
- Protein 3.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 17.2 %
- Vitamin C 19.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 15.8 %
- Copper 17.1 %
- Folate 0.6 %
- Iron 13.5 %
- Magnesium 16.2 %
- Manganese 21.2 %
- Niacin 8.3 %
- Pantothenic Acid 3.3 %
- Phosphorus 7.5 %
- Riboflavin 16.8 %
- Selenium 3.3 %
- Thiamin 1.9 %
- Zinc 3.6 %
Figs, Dried (1 serving)
Calories: 28, Fat: 0g, Carbs: 7g, Protein: 0g
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Nutrition Facts
Calories in Figs, Dried
Serving Size: 1 serving
- Amount Per Serving
- Calories 27.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.5 g
- Dietary Fiber 1.3 g
- Sugars 5.0 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.5 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.5 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Figs, Dried (1 serving)
Calories: 21, Fat: 0g, Carbs: 5g, Protein: 0g
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Nutrition Facts
Calories in Figs, Dried
Serving Size: 1 serving
- Amount Per Serving
- Calories 21.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 57.1 mg
- Total Carbohydrate 5.4 g
- Dietary Fiber 0.8 g
- Sugars 4.0 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Figs*, Dried (1 gram(s))
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Figs*, Dried
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 2.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Turkish Figs, Dried (1 serving)
Calories: 120, Fat: 0g, Carbs: 28g, Protein: 1g
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Nutrition Facts
Calories in Turkish Figs, Dried
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 6.0 g
- Sugars 22.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Figs, Dried (40 G = 3-4 Figs) (1 gram)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Figs, Dried (40 G = 3-4 Figs)
Serving Size: 1 gram
- Amount Per Serving
- Calories 2.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 6.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.5 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.2 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.2 %
- Niacin 0.1 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.1 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.1 %
Figs, Dried (1 serving)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Figs, Dried
Serving Size: 1 serving
- Amount Per Serving
- Calories 3.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.1 g
- Sugars 0.5 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.4 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Figs, Dried California (1 serving)
Calories: 22, Fat: 0g, Carbs: 5g, Protein: 0g
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Nutrition Facts
Calories in Figs, Dried California
Serving Size: 1 serving
- Amount Per Serving
- Calories 22.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 48.0 mg
- Total Carbohydrate 5.2 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 0.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 1.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Figs, Dried (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Figs, Dried
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.1 g
- Sugars 0.2 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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