Other User Submitted Calorie Info Matching: Fiber One Pancakes
Fiber One Pancakes (1 serving)
Calories: 82, Fat: 0g, Carbs: 19g, Protein: 4g
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Nutrition Facts
Calories in Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 81.7
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.9 mg
- Sodium 320.9 mg
- Potassium 59.8 mg
- Total Carbohydrate 18.8 g
- Dietary Fiber 5.3 g
- Sugars 2.3 g
- Protein 4.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.8 %
- Vitamin B-12 5.5 %
- Vitamin B-6 5.7 %
- Vitamin C 4.0 %
- Vitamin D 4.3 %
- Vitamin E 0.4 %
- Calcium 11.3 %
- Copper 1.9 %
- Folate 5.7 %
- Iron 7.5 %
- Magnesium 3.5 %
- Manganese 24.9 %
- Niacin 5.6 %
- Pantothenic Acid 0.8 %
- Phosphorus 4.5 %
- Riboflavin 5.7 %
- Selenium 0.9 %
- Thiamin 5.7 %
- Zinc 5.6 %
Fiber One Pancakes (1 serving)
Calories: 92, Fat: 1g, Carbs: 25g, Protein: 3g
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Nutrition Facts
Calories in Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 92.0
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 66.0 mg
- Potassium 135.6 mg
- Total Carbohydrate 24.8 g
- Dietary Fiber 7.8 g
- Sugars 0.0 g
- Protein 3.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 12.8 %
- Vitamin B-6 13.1 %
- Vitamin C 5.1 %
- Vitamin D 0.0 %
- Vitamin E 0.9 %
- Calcium 5.4 %
- Copper 5.6 %
- Folate 19.3 %
- Iron 17.0 %
- Magnesium 8.7 %
- Manganese 49.5 %
- Niacin 19.2 %
- Pantothenic Acid 2.5 %
- Phosphorus 9.3 %
- Riboflavin 17.9 %
- Selenium 11.7 %
- Thiamin 22.0 %
- Zinc 13.7 %
Fiber One Pancakes (1 serving)
Calories: 105, Fat: 1g, Carbs: 30g, Protein: 3g
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Nutrition Facts
Calories in Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 105.2
- Total Fat 0.7 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 698.4 mg
- Potassium 196.7 mg
- Total Carbohydrate 29.8 g
- Dietary Fiber 8.3 g
- Sugars 1.1 g
- Protein 3.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 12.7 %
- Vitamin B-6 14.4 %
- Vitamin C 41.4 %
- Vitamin D 0.0 %
- Vitamin E 1.1 %
- Calcium 6.7 %
- Copper 6.8 %
- Folate 20.9 %
- Iron 18.2 %
- Magnesium 9.8 %
- Manganese 54.4 %
- Niacin 19.5 %
- Pantothenic Acid 2.9 %
- Phosphorus 9.6 %
- Riboflavin 18.3 %
- Selenium 11.8 %
- Thiamin 23.0 %
- Zinc 14.0 %
Fiber One Pancakes (2 Pancakes) (1 serving)
Calories: 278, Fat: 10g, Carbs: 43g, Protein: 10g
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Nutrition Facts
Calories in Fiber One Pancakes (2 Pancakes)
Serving Size: 1 serving
- Amount Per Serving
- Calories 277.6
- Total Fat 10.3 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 1.1 g
- Cholesterol 107.5 mg
- Sodium 698.2 mg
- Potassium 281.8 mg
- Total Carbohydrate 42.6 g
- Dietary Fiber 8.0 g
- Sugars 3.1 g
- Protein 9.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.3 %
- Vitamin B-12 20.5 %
- Vitamin B-6 16.2 %
- Vitamin C 6.0 %
- Vitamin D 3.3 %
- Vitamin E 7.3 %
- Calcium 21.0 %
- Copper 6.8 %
- Folate 30.5 %
- Iron 23.4 %
- Magnesium 11.6 %
- Manganese 52.9 %
- Niacin 22.1 %
- Pantothenic Acid 8.2 %
- Phosphorus 24.0 %
- Riboflavin 34.1 %
- Selenium 29.9 %
- Thiamin 31.4 %
- Zinc 17.4 %
Fiber One Pancakes (2 Pancakes) (1 serving)
Calories: 278, Fat: 10g, Carbs: 43g, Protein: 10g
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Nutrition Facts
Calories in Fiber One Pancakes (2 Pancakes)
Serving Size: 1 serving
- Amount Per Serving
- Calories 277.6
- Total Fat 10.3 g
- Saturated Fat 6.0 g
- Polyunsaturated Fat 0.7 g
- Monounsaturated Fat 1.1 g
- Cholesterol 107.5 mg
- Sodium 698.2 mg
- Potassium 281.8 mg
- Total Carbohydrate 42.6 g
- Dietary Fiber 8.0 g
- Sugars 3.1 g
- Protein 9.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.3 %
- Vitamin B-12 20.5 %
- Vitamin B-6 16.2 %
- Vitamin C 6.0 %
- Vitamin D 3.3 %
- Vitamin E 7.3 %
- Calcium 21.0 %
- Copper 6.8 %
- Folate 30.5 %
- Iron 23.4 %
- Magnesium 11.6 %
- Manganese 52.9 %
- Niacin 22.1 %
- Pantothenic Acid 8.2 %
- Phosphorus 24.0 %
- Riboflavin 34.1 %
- Selenium 29.9 %
- Thiamin 31.4 %
- Zinc 17.4 %
Whole Wheat Oatmeal Fiber One Pancakes (1 serving)
Calories: 37, Fat: 0g, Carbs: 8g, Protein: 2g
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Nutrition Facts
Calories in Whole Wheat Oatmeal Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 37.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.2 mg
- Potassium 30.4 mg
- Total Carbohydrate 7.5 g
- Dietary Fiber 2.0 g
- Sugars 0.3 g
- Protein 1.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.5 %
- Vitamin B-12 1.9 %
- Vitamin B-6 2.7 %
- Vitamin C 0.7 %
- Vitamin D 1.9 %
- Vitamin E 3.8 %
- Calcium 8.2 %
- Copper 0.5 %
- Folate 2.0 %
- Iron 4.4 %
- Magnesium 1.2 %
- Manganese 7.2 %
- Niacin 1.9 %
- Pantothenic Acid 0.8 %
- Phosphorus 3.5 %
- Riboflavin 2.1 %
- Selenium 0.2 %
- Thiamin 1.9 %
- Zinc 1.9 %
Fiber One Pancakes (1 serving)
Calories: 180, Fat: 4g, Carbs: 36g, Protein: 6g
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Nutrition Facts
Calories in Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Fiber One Pancakes (1 serving)
Calories: 180, Fat: 4g, Carbs: 36g, Protein: 6g
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Nutrition Facts
Calories in Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 25.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 25.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 6.0 %
- Selenium 0.0 %
- Thiamin 10.0 %
- Zinc 0.0 %
Fiber One Pancakes (1 serving)
Calories: 180, Fat: 4g, Carbs: 36g, Protein: 6g
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Nutrition Facts
Calories in Fiber One Pancakes
Serving Size: 1 serving
- Amount Per Serving
- Calories 180.0
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 2.0 g
- Cholesterol 25.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Fiber One Pancakes
Calories: 279, Fat: 6g, Carbs: 37g, Protein: 27g, Fiber: 16g
- Calories In Fiber One Pancakes
Calories: 51, Fat: 1g, Carbs: 10g, Protein: 2g, Fiber: 2g
- Calories In Pumpkin Spiced Fiber One Pancakes
Calories: 108, Fat: 6g, Carbs: 12g, Protein: 2g, Fiber: 2g
- Calories In Fiber One pancakes with blueberries & banana
Calories: 83, Fat: 1g, Carbs: 18g, Protein: 2g, Fiber: 3g
- Calories In Fiber One pancakes w/blueberries
Calories: 524, Fat: 9g, Carbs: 99g, Protein: 17g, Fiber: 14g
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