Other User Submitted Calorie Info Matching: Fiber Cereal
High Fiber Cereal (1 serving(s))
Calories: 90, Fat: 1g, Carbs: 24g, Protein: 0g
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Nutrition Facts
Calories in High Fiber Cereal
Serving Size: 1 serving(s)
- Amount Per Serving
- Calories 90.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 8.0 g
- Sugars 63.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hi Fiber Cereal (1 cup)
Calories: 190, Fat: 3g, Carbs: 44g, Protein: 5g
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Nutrition Facts
Calories in Hi Fiber Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 190.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 1.0 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 8.0 g
- Sugars 11.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 25.0 %
- Vitamin C 10.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 25.0 %
- Iron 0.0 %
- Magnesium 6.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 25.0 %
- Phosphorus 8.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 25.0 %
Cereals, Kashi Go Lean Protein/high Fiber Cereal & Snack (1 serving)
Calories: 120, Fat: 1g, Carbs: 28g, Protein: 8g
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Nutrition Facts
Calories in Cereals, Kashi Go Lean Protein/high Fiber Cereal & Snack
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 10.0 g
- Sugars 7.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 10.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Go Lean Protein & High Fiber Cereal (1 cup)
Calories: 160, Fat: 1g, Carbs: 37g, Protein: 11g
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Nutrition Facts
Calories in Kashi Go Lean Protein & High Fiber Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 46.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.3 g
- Dietary Fiber 13.3 g
- Sugars 0.0 g
- Protein 10.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Go Lean Protein/high Fiber Cereal &snack (1 cup)
Calories: 160, Fat: 1g, Carbs: 37g, Protein: 11g
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Nutrition Facts
Calories in Kashi Go Lean Protein/high Fiber Cereal &snack
Serving Size: 1 cup
- Amount Per Serving
- Calories 160.0
- Total Fat 1.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 46.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.3 g
- Dietary Fiber 13.3 g
- Sugars 9.3 g
- Protein 10.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 13.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Simply Fiber Cereal (1 cup)
Calories: 100, Fat: 1g, Carbs: 32g, Protein: 3g
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Nutrition Facts
Calories in Simply Fiber Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 14.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kashi Golean High Fiber Cereal (1 cup)
Calories: 140, Fat: 1g, Carbs: 30g, Protein: 13g
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Nutrition Facts
Calories in Kashi Golean High Fiber Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 480.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 10.0 g
- Sugars 6.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Naturally Preferred Golden Flax High Fiber Cereal (1 cup)
Calories: 253, Fat: 4g, Carbs: 51g, Protein: 8g
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Nutrition Facts
Calories in Naturally Preferred Golden Flax High Fiber Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 253.3
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 2.7 g
- Monounsaturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 106.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.7 g
- Dietary Fiber 8.0 g
- Sugars 12.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.7 %
- Vitamin B-12 13.3 %
- Vitamin B-6 13.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 13.3 %
- Iron 10.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 13.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 13.3 %
- Selenium 0.0 %
- Thiamin 13.3 %
- Zinc 0.0 %
Kashi Go Lean High Protein & High Fiber Cereal (1 cup)
Calories: 140, Fat: 1g, Carbs: 30g, Protein: 13g
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Nutrition Facts
Calories in Kashi Go Lean High Protein & High Fiber Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 10.0 g
- Sugars 6.0 g
- Protein 13.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 20.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Fiber Cereal Mix
Calories: 355, Fat: 2g, Carbs: 82g, Protein: 16g, Fiber: 15g
- Calories In Fiber Cereal Muffins with Golden Raisins
Calories: 148, Fat: 2g, Carbs: 29g, Protein: 6g, Fiber: 4g
- Calories In Chocolate Fiber Cereal
Calories: 89, Fat: 2g, Carbs: 17g, Protein: 6g, Fiber: 6g
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