Calories in Fiber 1

Nutrition Facts

Serving Size: 1 cup (1 serving)

Calories in Fiber One Cereal, original

Calories 120.0
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 220.0 mg
Potassium 220.0 mg
Total Carbohydrate 50.0 g
Dietary Fiber 28.0 g
Sugars 0.6 g
Protein 4.0 g
Vitamin A 0.0 %
Vitamin B-12 50.0 %
Vitamin B-6 50.0 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 20.0 %
Copper 0.0 %
Folate 50.0 %
Iron 50.0 %
Magnesium 8.0 %
Manganese 0.0 %
Niacin 50.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.0 %
Riboflavin 50.0 %
Selenium 0.0 %
Thiamin 50.0 %
Zinc 50.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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