Other User Submitted Calorie Info Matching: Ethiopian
Injera (ethiopian Flat Bread) (1 serving)
Calories: 379, Fat: 1g, Carbs: 79g, Protein: 12g
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Nutrition Facts
Calories in Injera (ethiopian Flat Bread)
Serving Size: 1 serving
- Amount Per Serving
- Calories 379.0
- Total Fat 1.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 79.3 g
- Dietary Fiber 4.2 g
- Sugars 0.0 g
- Protein 11.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ethiopian Vegetable Stew (1 serving)
Calories: 67, Fat: 1g, Carbs: 14g, Protein: 2g
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Nutrition Facts
Calories in Ethiopian Vegetable Stew
Serving Size: 1 serving
- Amount Per Serving
- Calories 67.0
- Total Fat 0.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 276.0 mg
- Potassium 381.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.5 g
- Sugars 0.0 g
- Protein 2.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ethiopian Niter Kibbeh (1 serving)
Calories: 30, Fat: 0g, Carbs: 7g, Protein: 1g
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Nutrition Facts
Calories in Ethiopian Niter Kibbeh
Serving Size: 1 serving
- Amount Per Serving
- Calories 30.0
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.6 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 0.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ethiopian Bread (1 serving)
Calories: 379, Fat: 1g, Carbs: 79g, Protein: 12g
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Nutrition Facts
Calories in Ethiopian Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 379.0
- Total Fat 1.2 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 869.0 mg
- Potassium 191.0 mg
- Total Carbohydrate 79.3 g
- Dietary Fiber 4.2 g
- Sugars 0.0 g
- Protein 11.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 5.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 9.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 28.0 %
- Magnesium 9.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ethiopian Chicken (1 serving)
Calories: 332, Fat: 21g, Carbs: 9g, Protein: 28g
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Nutrition Facts
Calories in Ethiopian Chicken
Serving Size: 1 serving
- Amount Per Serving
- Calories 332.0
- Total Fat 20.5 g
- Saturated Fat 11.8 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 5.6 g
- Cholesterol 118.0 mg
- Sodium 191.0 mg
- Potassium 359.0 mg
- Total Carbohydrate 9.1 g
- Dietary Fiber 1.4 g
- Sugars 0.0 g
- Protein 27.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 32.0 %
- Vitamin C 9.0 %
- Vitamin D 0.0 %
- Vitamin E 2.0 %
- Calcium 4.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.0 %
- Magnesium 9.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Injera Ethiopian Bread (1 serving)
Calories: 269, Fat: 1g, Carbs: 56g, Protein: 8g
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Nutrition Facts
Calories in Injera Ethiopian Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 269.0
- Total Fat 0.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 338.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.1 g
- Dietary Fiber 3.1 g
- Sugars 1.3 g
- Protein 8.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Yataklete Kilkil (ethiopian) (1 serving)
Calories: 277, Fat: 10g, Carbs: 45g, Protein: 6g
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Nutrition Facts
Calories in Yataklete Kilkil (ethiopian)
Serving Size: 1 serving
- Amount Per Serving
- Calories 277.0
- Total Fat 9.6 g
- Saturated Fat 1.3 g
- Polyunsaturated Fat 2.5 g
- Monounsaturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 432.0 mg
- Potassium 1,144.0 mg
- Total Carbohydrate 45.1 g
- Dietary Fiber 8.0 g
- Sugars 7.1 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 136.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 38.0 %
- Vitamin C 179.0 %
- Vitamin D 0.0 %
- Vitamin E 9.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 14.0 %
- Magnesium 17.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Injera - Ethiopian Flat Bread (1 12-Inch Crepe) (1 serving)
Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Injera - Ethiopian Flat Bread (1 12-Inch Crepe)
Serving Size: 1 serving
- Amount Per Serving
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Ethiopian - Values Unknown (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Ethiopian - Values Unknown
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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