Calories in Egg White Omelette

Nutrition Facts

Serving Size: 1 serving

Calories in A-BREAKFAST- 1/4C Oatmeal & 2 Egg White omelette w/pepperjack, 1/2C Soy Milk

Calories 132.0
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 353.0 mg
Potassium 313.0 mg
Total Carbohydrate 17.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 28.0 %
Copper 0.0 %
Folate 4.0 %
Iron 0.0 %
Magnesium 14.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Report as containing personal information

Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Egg White Omelette

Egg White Omelette From J. Christophers (1 serving)
Calories: 250, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Egg White Omelette (1 serving)
Calories: 192, Fat: 10g, Carbs: 2g, Protein: 19g
Show full nutrition information
Egg White Omelette (w/peppers,Onion & Spinach) (1 serving)
Calories: 192, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Egg White Omelette (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Bacon, Tomato, Mushroom Egg White Omelette (1 serving)
Calories: 300, Fat: 22g, Carbs: 0g, Protein: 0g
Show full nutrition information
3 Egg White Omelette With Bacon, Spinach, Onion And Swiss Cheese (1 serving)
Calories: 320, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
5 Egg White Omelette (1 serving)
Calories: 106, Fat: 0g, Carbs: 4g, Protein: 15g
Show full nutrition information
Mr, Egg White Omelette W Cheese (1 serving)
Calories: 263, Fat: 14g, Carbs: 7g, Protein: 27g
Show full nutrition information
3 Egg-White Omelette (1 serving)
Calories: 45, Fat: 0g, Carbs: 3g, Protein: 12g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: