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Calories in Edam Cheese

Nutrition Facts

Serving Size: 1 oz

Calories in Edam Cheese

Calories 101.2
Total Fat 7.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.3 g
Cholesterol 25.2 mg
Sodium 273.6 mg
Potassium 53.3 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 7.1 g
Vitamin A 4.7 %
Vitamin B-12 7.3 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 2.6 %
Vitamin E 1.1 %
Calcium 20.7 %
Copper 0.5 %
Folate 1.1 %
Iron 0.7 %
Magnesium 2.1 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 15.2 %
Riboflavin 6.5 %
Selenium 5.9 %
Thiamin 0.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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