Other User Submitted Calorie Info Matching: Dandelion Greens
Dandelion Greens, Cooked, Boiled, Drained, Without Salt (1 cup, chopped)
Calories: 35, Fat: 1g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Dandelion Greens, Cooked, Boiled, Drained, Without Salt
Serving Size: 1 cup, chopped
- Amount Per Serving
- Calories 34.7
- Total Fat 0.6 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 46.2 mg
- Potassium 243.6 mg
- Total Carbohydrate 6.7 g
- Dietary Fiber 3.0 g
- Sugars 0.5 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 245.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.4 %
- Vitamin C 31.5 %
- Vitamin D 0.0 %
- Vitamin E 13.1 %
- Calcium 14.7 %
- Copper 6.0 %
- Folate 3.4 %
- Iron 10.5 %
- Magnesium 6.3 %
- Manganese 12.1 %
- Niacin 2.7 %
- Pantothenic Acid 0.6 %
- Phosphorus 4.4 %
- Riboflavin 10.8 %
- Selenium 0.5 %
- Thiamin 9.1 %
- Zinc 2.0 %
Dandelion Greens, Cooked, Boiled, Drained, With Salt (1 cup, chopped)
Calories: 35, Fat: 1g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Dandelion Greens, Cooked, Boiled, Drained, With Salt
Serving Size: 1 cup, chopped
- Amount Per Serving
- Calories 34.7
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 294.0 mg
- Potassium 243.6 mg
- Total Carbohydrate 6.7 g
- Dietary Fiber 3.0 g
- Sugars 1.7 g
- Protein 2.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 245.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.4 %
- Vitamin C 31.5 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 14.7 %
- Copper 6.0 %
- Folate 3.4 %
- Iron 10.5 %
- Magnesium 6.3 %
- Manganese 12.1 %
- Niacin 2.7 %
- Pantothenic Acid 0.6 %
- Phosphorus 4.4 %
- Riboflavin 10.8 %
- Selenium 0.5 %
- Thiamin 9.1 %
- Zinc 2.0 %
Dandelion Greens, Raw (1 cup)
Calories: 25, Fat: 1g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Dandelion Greens, Raw
Serving Size: 1 cup
- Amount Per Serving
- Calories 25.0
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.0 mg
- Potassium 218.0 mg
- Total Carbohydrate 5.1 g
- Dietary Fiber 1.9 g
- Sugars 2.1 g
- Protein 1.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dandelion, Greens, Raw (chopped) (1 cup)
Calories: 24, Fat: 3g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Dandelion, Greens, Raw (chopped)
Serving Size: 1 cup
- Amount Per Serving
- Calories 24.0
- Total Fat 3.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.0 mg
- Potassium 218.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 54.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.0 %
- Vitamin C 32.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 4.0 %
- Iron 9.0 %
- Magnesium 5.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 4.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dandelion Greens (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Dandelion Greens
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Vegetable, Dandelion Greens (1 serving)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Vegetable, Dandelion Greens
Serving Size: 1 serving
- Amount Per Serving
- Calories 0.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.8 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.6 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.2 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.2 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dandelion Greens (1 cup)
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Dandelion Greens
Serving Size: 1 cup
- Amount Per Serving
- Calories 0.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dandelion Greens, 1 Cup Chopped (55g) (1 cup)
Calories: 25, Fat: 0g, Carbs: 5g, Protein: 1g
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Nutrition Facts
Calories in Dandelion Greens, 1 Cup Chopped (55g)
Serving Size: 1 cup
- Amount Per Serving
- Calories 25.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 42.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 54.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 32.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 10.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 9.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Dandelion Greens Radikia (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Dandelion Greens Radikia
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.8 mg
- Potassium 4.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 1.9 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.4 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Dandelion Greens with Bacon and Fig Balsamic
Calories: 105, Fat: 6g, Carbs: 8g, Protein: 4g, Fiber: 1g
- Calories In Dandelion Greens - Red hot!
Calories: 102, Fat: 6g, Carbs: 9g, Protein: 4g, Fiber: 3g
- Calories In Dandelion Greens Saute
Calories: 229, Fat: 19g, Carbs: 11g, Protein: 6g, Fiber: 5g
- Calories In Avocado, pear, and scallions with dandelion greens
Calories: 56, Fat: 5g, Carbs: 5g, Protein: 1g, Fiber: 2g
- Calories In Dandelion Greens Lasagna
Calories: 208, Fat: 28g, Carbs: 12g, Protein: 14g, Fiber: 3g
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