Other User Submitted Calorie Info Matching: Cup Of Milk
1 Cup Lowfat Milk (1 serving)
Calories: 110, Fat: 3g, Carbs: 13g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in 1 Cup Lowfat Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 8.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
1 Cup 1% Milk (1 serving)
Calories: 110, Fat: 2g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in 1 Cup 1% Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 110.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
General Mills Total "Brown Sugar & Oat" With 1/2 Cup Skim Milk (1 serving)
Calories: 150, Fat: 1g, Carbs: 23g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in General Mills Total "Brown Sugar & Oat" With 1/2 Cup Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 80.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 110.0 %
- Vitamin B-6 100.0 %
- Vitamin C 100.0 %
- Vitamin D 25.0 %
- Vitamin E 100.0 %
- Calcium 110.0 %
- Copper 2.0 %
- Folate 100.0 %
- Iron 100.0 %
- Magnesium 8.0 %
- Manganese 0.0 %
- Niacin 100.0 %
- Pantothenic Acid 100.0 %
- Phosphorus 15.0 %
- Riboflavin 110.0 %
- Selenium 0.0 %
- Thiamin 100.0 %
- Zinc 100.0 %
3/4 Cup Our Compliments Nutri-Crisp Cereal With 1/2 Cup 2% Milk (1 serving)
Calories: 179, Fat: 3g, Carbs: 32g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in 3/4 Cup Our Compliments Nutri-Crisp Cereal With 1/2 Cup 2% Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 179.0
- Total Fat 3.1 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 239.0 mg
- Potassium 326.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.5 g
- Sugars 13.0 g
- Protein 7.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 13.0 %
- Vitamin C 0.0 %
- Vitamin D 23.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 11.0 %
- Iron 30.0 %
- Magnesium 27.0 %
- Manganese 0.0 %
- Niacin 11.0 %
- Pantothenic Acid 13.0 %
- Phosphorus 21.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 14.0 %
Multigrain Cheerios / 1/2 Cup Skim Milk (1 cup)
Calories: 150, Fat: 1g, Carbs: 24g, Protein: 3g
Show full nutrition information
Nutrition Facts
Calories in Multigrain Cheerios / 1/2 Cup Skim Milk
Serving Size: 1 cup
- Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 85.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
1/2 Cup 2% Milk (1 serving)
Calories: 61, Fat: 2g, Carbs: 6g, Protein: 4g
Show full nutrition information
Nutrition Facts
Calories in 1/2 Cup 2% Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 61.0
- Total Fat 2.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kelloggs - Mud And Bugs Cereal W/ 1/2 Cup Skim Milk (1 serving)
Calories: 150, Fat: 1g, Carbs: 25g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Kelloggs - Mud And Bugs Cereal W/ 1/2 Cup Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
1/2 Cup Skim Milk (1 serving)
Calories: 43, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in 1/2 Cup Skim Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 42.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Kellogg'S Smart Start Healthy Heart Cereal, 1.25 Cup Without Milk (1 serving)
Calories: 230, Fat: 3g, Carbs: 46g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Kellogg'S Smart Start Healthy Heart Cereal, 1.25 Cup Without Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 400.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 5.0 g
- Sugars 17.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 10.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 25.0 %
- Iron 25.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 25.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 25.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Wrap Tomato Tortilla #14 Veggie
- Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Wrap Tomato Tortilla #15 Meatball & Cheese
- Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Wrap Tomato Tortilla #17 Chicken Philly
- Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Wrap Tomato Tortilla #17 Steak Philly
- Calories, Fat, Protein, Fiber, & Carbs In Jersey Mikes Wrap Tomato Tortilla #18 Chicken Parmesan
- 2500 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Jello Vanilla SF/FF Pudding, 1 serving/ .5 cup, 1% milk
Calories: 51, Fat: 1g, Carbs: 9g, Protein: 2g, Fiber: 0g
- Calories In Lins Homemade Ranch Dressg-1/3 cup skim milk,2 TBL mayo, 1 TBL powder
Calories: 64, Fat: 4g, Carbs: 6g, Protein: 1g, Fiber: 0g
- Calories In Quinoa with Blueberry and 1 cup 1% Milk
Calories: 302, Fat: 5g, Carbs: 48g, Protein: 14g, Fiber: 4g
- Calories In Home Latte with 1/4 cup 1% milk, 1 tsp maple syrup and cinnamon
Calories: 69, Fat: 1g, Carbs: 14g, Protein: 2g, Fiber: 0g
- Calories In huevos rancheros and cup of milk
Calories: 118, Fat: 4g, Carbs: 30g, Protein: 32g, Fiber: 3g
Popular Calories Burned Searches:
