Other User Submitted Calorie Info Matching: Creole
Nestle Chef Mate Creole Sauce (1 cup)
Calories: 99, Fat: 3g, Carbs: 15g, Protein: 4g
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Nutrition Facts
Calories in Nestle Chef Mate Creole Sauce
Serving Size: 1 cup
- Amount Per Serving
- Calories 99.2
- Total Fat 2.8 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 1,356.6 mg
- Potassium 749.0 mg
- Total Carbohydrate 14.8 g
- Dietary Fiber 3.2 g
- Sugars 11.7 g
- Protein 3.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 18.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 13.8 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 12.2 %
- Calcium 13.9 %
- Copper 11.8 %
- Folate 8.7 %
- Iron 6.9 %
- Magnesium 8.7 %
- Manganese 20.7 %
- Niacin 10.5 %
- Pantothenic Acid 6.6 %
- Phosphorus 6.9 %
- Riboflavin 5.8 %
- Selenium 0.0 %
- Thiamin 8.9 %
- Zinc 2.6 %
20-Minute Chicken Creole (1 serving)
Calories: 269, Fat: 6g, Carbs: 21g, Protein: 33g
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Nutrition Facts
Calories in 20-Minute Chicken Creole
Serving Size: 1 serving
- Amount Per Serving
- Calories 269.3
- Total Fat 6.3 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 2.1 g
- Cholesterol 81.9 mg
- Sodium 638.1 mg
- Potassium 792.0 mg
- Total Carbohydrate 20.7 g
- Dietary Fiber 4.3 g
- Sugars 1.1 g
- Protein 32.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 32.2 %
- Vitamin B-12 10.1 %
- Vitamin B-6 51.1 %
- Vitamin C 113.6 %
- Vitamin D 0.0 %
- Vitamin E 6.4 %
- Calcium 6.3 %
- Copper 12.8 %
- Folate 16.3 %
- Iron 15.7 %
- Magnesium 17.6 %
- Manganese 19.6 %
- Niacin 78.2 %
- Pantothenic Acid 15.1 %
- Phosphorus 33.0 %
- Riboflavin 13.9 %
- Selenium 33.3 %
- Thiamin 16.8 %
- Zinc 12.0 %
Zatarain''S Chicken Creole Rice Mix (1 cup)
Calories: 130, Fat: 1g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in Zatarain''S Chicken Creole Rice Mix
Serving Size: 1 cup
- Amount Per Serving
- Calories 130.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain''S Chicken Creole Rice (1 serving)
Calories: 130, Fat: 1g, Carbs: 28g, Protein: 3g
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Nutrition Facts
Calories in Zatarain''S Chicken Creole Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 130.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Diet-To-Go Chk Creole, Creole Veggies, Brown Rice, Whole Grain Roll (1 serving)
Calories: 433, Fat: 5g, Carbs: 60g, Protein: 38g
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Nutrition Facts
Calories in Diet-To-Go Chk Creole, Creole Veggies, Brown Rice, Whole Grain Roll
Serving Size: 1 serving
- Amount Per Serving
- Calories 433.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 8.0 g
- Sugars 0.0 g
- Protein 38.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chef John Folse'S Creole Creole Shrimp And Corn Soup (1 cup)
Calories: 130, Fat: 4g, Carbs: 15g, Protein: 11g
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Nutrition Facts
Calories in Chef John Folse'S Creole Creole Shrimp And Corn Soup
Serving Size: 1 cup
- Amount Per Serving
- Calories 130.0
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 1,090.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crab Cakes Creole Style Pg 2 Of 2 Creole Seasoning (1 serving)
Calories: 19, Fat: 0g, Carbs: 4g, Protein: 1g
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Nutrition Facts
Calories in Crab Cakes Creole Style Pg 2 Of 2 Creole Seasoning
Serving Size: 1 serving
- Amount Per Serving
- Calories 19.2
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.0 mg
- Potassium 88.3 mg
- Total Carbohydrate 4.1 g
- Dietary Fiber 1.3 g
- Sugars 0.9 g
- Protein 0.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 24.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 7.5 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.2 %
- Calcium 1.6 %
- Copper 1.2 %
- Folate 0.9 %
- Iron 6.1 %
- Magnesium 1.8 %
- Manganese 3.8 %
- Niacin 1.8 %
- Pantothenic Acid 0.3 %
- Phosphorus 1.9 %
- Riboflavin 2.4 %
- Selenium 1.2 %
- Thiamin 1.7 %
- Zinc 1.1 %
Tony Cachere'S Famous Creole Cuisine: Dry Creole Dirty Rice Dinner Mix (1 serving)
Calories: 150, Fat: 0g, Carbs: 33g, Protein: 4g
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Nutrition Facts
Calories in Tony Cachere'S Famous Creole Cuisine: Dry Creole Dirty Rice Dinner Mix
Serving Size: 1 serving
- Amount Per Serving
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 810.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 4.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Shrimp Creole Recipe (joe Simmer'S Creole Slow Cookin') (1 cup)
Calories: 436, Fat: 22g, Carbs: 20g, Protein: 40g
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Nutrition Facts
Calories in Shrimp Creole Recipe (joe Simmer'S Creole Slow Cookin')
Serving Size: 1 cup
- Amount Per Serving
- Calories 436.0
- Total Fat 22.0 g
- Saturated Fat 12.3 g
- Polyunsaturated Fat 2.1 g
- Monounsaturated Fat 5.3 g
- Cholesterol 324.4 mg
- Sodium 1,187.5 mg
- Potassium 748.9 mg
- Total Carbohydrate 19.8 g
- Dietary Fiber 3.0 g
- Sugars 3.8 g
- Protein 39.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 24.0 %
- Vitamin B-12 35.7 %
- Vitamin B-6 19.8 %
- Vitamin C 50.4 %
- Vitamin D 72.1 %
- Vitamin E 14.6 %
- Calcium 14.3 %
- Copper 31.5 %
- Folate 11.6 %
- Iron 34.5 %
- Magnesium 22.9 %
- Manganese 19.1 %
- Niacin 30.6 %
- Pantothenic Acid 8.8 %
- Phosphorus 43.2 %
- Riboflavin 10.9 %
- Selenium 103.7 %
- Thiamin 12.5 %
- Zinc 16.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In 20-Minute Chicken Creole
Calories: 269, Fat: 6g, Carbs: 21g, Protein: 33g, Fiber: 4g
- Calories In Shrimp Creole
Calories: 302, Fat: 5g, Carbs: 45g, Protein: 23g, Fiber: 6g
- Calories In Shrimp Creole
Calories: 327, Fat: 7g, Carbs: 35g, Protein: 30g, Fiber: 4g
- Calories In Shrimp Creole
Calories: 177, Fat: 4g, Carbs: 16g, Protein: 20g, Fiber: 4g
- Calories In Creole Fish Stew
Calories: 197, Fat: 7g, Carbs: 13g, Protein: 21g, Fiber: 2g
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