Calories in Cream Cheese

Nutrition Facts

Serving Size: 1 tbsp

Calories in Cream Cheese

Calories 49.6
Total Fat 5.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 15.9 mg
Sodium 42.9 mg
Potassium 19.9 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.0 g
Sugars 0.5 g
Protein 1.1 g
Vitamin A 4.1 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.2 %
Copper 0.1 %
Folate 0.5 %
Iron 1.0 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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