Calories in Crackers With Cheese

Nutrition Facts

Serving Size: 1 cracker, sandwich

Calories in Crackers, with cheese filling

Calories 33.4
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.1 mg
Sodium 98.1 mg
Potassium 30.0 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 0.7 g
Vitamin A 0.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.8 %
Copper 0.3 %
Folate 1.8 %
Iron 0.9 %
Magnesium 0.6 %
Manganese 1.0 %
Niacin 1.3 %
Pantothenic Acid 0.4 %
Phosphorus 2.8 %
Riboflavin 2.8 %
Selenium 2.2 %
Thiamin 2.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

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