Other User Submitted Calorie Info Matching: Crab Melt
Crab Melt (1 serving)
Calories: 296, Fat: 10g, Carbs: 32g, Protein: 20g
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Nutrition Facts
Calories in Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.3
- Total Fat 9.6 g
- Saturated Fat 2.2 g
- Polyunsaturated Fat 1.8 g
- Monounsaturated Fat 1.1 g
- Cholesterol 31.5 mg
- Sodium 420.4 mg
- Potassium 299.9 mg
- Total Carbohydrate 32.4 g
- Dietary Fiber 3.1 g
- Sugars 0.0 g
- Protein 20.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.7 %
- Vitamin B-12 24.5 %
- Vitamin B-6 6.8 %
- Vitamin C 3.9 %
- Vitamin D 0.7 %
- Vitamin E 9.9 %
- Calcium 8.7 %
- Copper 8.2 %
- Folate 7.5 %
- Iron 9.8 %
- Magnesium 19.8 %
- Manganese 45.4 %
- Niacin 9.9 %
- Pantothenic Acid 2.8 %
- Phosphorus 37.1 %
- Riboflavin 8.6 %
- Selenium 61.0 %
- Thiamin 9.6 %
- Zinc 8.4 %
Crab Melt 100 Calorie (1 serving)
Calories: 100, Fat: 0g, Carbs: 14g, Protein: 12g
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Nutrition Facts
Calories in Crab Melt 100 Calorie
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.4
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.0 g
- Cholesterol 8.0 mg
- Sodium 486.0 mg
- Potassium 22.4 mg
- Total Carbohydrate 13.6 g
- Dietary Fiber 2.2 g
- Sugars 2.2 g
- Protein 12.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.4 %
- Vitamin B-12 0.0 %
- Vitamin B-6 1.2 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.1 %
- Calcium 21.5 %
- Copper 1.3 %
- Folate 4.2 %
- Iron 3.0 %
- Magnesium 1.8 %
- Manganese 7.9 %
- Niacin 3.6 %
- Pantothenic Acid 1.2 %
- Phosphorus 1.9 %
- Riboflavin 3.2 %
- Selenium 8.0 %
- Thiamin 5.2 %
- Zinc 1.4 %
Crab Melt (1 serving)
Calories: 273, Fat: 13g, Carbs: 22g, Protein: 18g
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Nutrition Facts
Calories in Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 273.0
- Total Fat 12.9 g
- Saturated Fat 5.8 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 2.4 g
- Cholesterol 44.2 mg
- Sodium 979.1 mg
- Potassium 127.0 mg
- Total Carbohydrate 21.7 g
- Dietary Fiber 1.6 g
- Sugars 1.6 g
- Protein 18.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.2 %
- Vitamin B-12 23.8 %
- Vitamin B-6 2.6 %
- Vitamin C 4.6 %
- Vitamin D 0.6 %
- Vitamin E 2.7 %
- Calcium 20.7 %
- Copper 1.8 %
- Folate 1.9 %
- Iron 7.4 %
- Magnesium 10.2 %
- Manganese 1.3 %
- Niacin 0.9 %
- Pantothenic Acid 1.4 %
- Phosphorus 33.4 %
- Riboflavin 7.1 %
- Selenium 28.9 %
- Thiamin 2.3 %
- Zinc 6.3 %
Alternate Crab Melt (1 serving)
Calories: 369, Fat: 19g, Carbs: 24g, Protein: 26g
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Nutrition Facts
Calories in Alternate Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 369.4
- Total Fat 18.7 g
- Saturated Fat 7.9 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 4.0 g
- Cholesterol 166.4 mg
- Sodium 620.7 mg
- Potassium 281.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.5 g
- Sugars 1.7 g
- Protein 25.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.0 %
- Vitamin B-12 31.2 %
- Vitamin B-6 7.4 %
- Vitamin C 6.5 %
- Vitamin D 0.8 %
- Vitamin E 5.7 %
- Calcium 27.1 %
- Copper 7.0 %
- Folate 13.5 %
- Iron 11.0 %
- Magnesium 14.7 %
- Manganese 11.3 %
- Niacin 7.5 %
- Pantothenic Acid 6.6 %
- Phosphorus 47.6 %
- Riboflavin 20.7 %
- Selenium 57.3 %
- Thiamin 11.9 %
- Zinc 11.2 %
Crab Melt (1 serving)
Calories: 296, Fat: 10g, Carbs: 32g, Protein: 20g
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Nutrition Facts
Calories in Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.3
- Total Fat 9.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crab Melt (1 serving)
Calories: 135, Fat: 2g, Carbs: 15g, Protein: 19g
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Nutrition Facts
Calories in Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 135.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 23.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 8.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Portabella Crab Melt (1 serving)
Calories: 168, Fat: 6g, Carbs: 8g, Protein: 23g
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Nutrition Facts
Calories in Portabella Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 167.9
- Total Fat 5.6 g
- Saturated Fat 3.1 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.4 g
- Cholesterol 66.9 mg
- Sodium 374.3 mg
- Potassium 1,054.7 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.8 g
- Sugars 2.1 g
- Protein 22.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 115.9 %
- Vitamin B-12 9.1 %
- Vitamin B-6 16.1 %
- Vitamin C 30.7 %
- Vitamin D 0.0 %
- Vitamin E 9.7 %
- Calcium 30.8 %
- Copper 45.8 %
- Folate 41.3 %
- Iron 15.4 %
- Magnesium 21.8 %
- Manganese 39.5 %
- Niacin 28.7 %
- Pantothenic Acid 17.7 %
- Phosphorus 43.8 %
- Riboflavin 42.8 %
- Selenium 48.2 %
- Thiamin 11.6 %
- Zinc 26.5 %
Crab Melt (1 serving)
Calories: 296, Fat: 10g, Carbs: 32g, Protein: 20g
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Nutrition Facts
Calories in Crab Melt
Serving Size: 1 serving
- Amount Per Serving
- Calories 296.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Crab Melt W/swiss Cheese (1 serving)
Calories: 216, Fat: 7g, Carbs: 20g, Protein: 16g
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Nutrition Facts
Calories in Crab Melt W/swiss Cheese
Serving Size: 1 serving
- Amount Per Serving
- Calories 216.0
- Total Fat 6.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 65.0 mg
- Sodium 670.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Crab Melt
Calories: 296, Fat: 10g, Carbs: 32g, Protein: 20g, Fiber: 3g
- Calories In Crab Melt
Calories: 401, Fat: 15g, Carbs: 30g, Protein: 36g, Fiber: 1g
- Calories In Crab Melt Sandwiches
Calories: 339, Fat: 14g, Carbs: 38g, Protein: 14g, Fiber: 2g
- Calories In Shrimp and crab melt
Calories: 341, Fat: 10g, Carbs: 30g, Protein: 28g, Fiber: 2g
- Calories In Broiled Crab Melt
Calories: 66, Fat: 3g, Carbs: 7g, Protein: 3g, Fiber: 1g
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