Calories in Corn Soup

Nutrition Facts

Serving Size: 1 serving

Calories in Creamy Soy Corn Soup RECIPE

Calories 294.6
Total Fat 8.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 541.9 mg
Potassium 1,074.5 mg
Total Carbohydrate 50.6 g
Dietary Fiber 8.1 g
Sugars 0.5 g
Protein 12.9 g
Vitamin A 38.0 %
Vitamin B-12 0.0 %
Vitamin B-6 28.4 %
Vitamin C 80.6 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.6 %
Copper 29.3 %
Folate 26.1 %
Iron 17.7 %
Magnesium 26.5 %
Manganese 33.0 %
Niacin 20.2 %
Pantothenic Acid 9.2 %
Phosphorus 27.5 %
Riboflavin 17.2 %
Selenium 5.5 %
Thiamin 32.4 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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