Other User Submitted Calorie Info Matching: Corn Flour
Corn Flour, Whole-Grain, Yellow (1 cup)
Calories: 422, Fat: 5g, Carbs: 90g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Corn Flour, Whole-Grain, Yellow
Serving Size: 1 cup
- Amount Per Serving
- Calories 422.4
- Total Fat 4.5 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 2.1 g
- Monounsaturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 5.9 mg
- Potassium 368.6 mg
- Total Carbohydrate 89.9 g
- Dietary Fiber 15.7 g
- Sugars 0.7 g
- Protein 8.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 11.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.6 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.5 %
- Calcium 0.8 %
- Copper 13.5 %
- Folate 7.3 %
- Iron 15.5 %
- Magnesium 27.2 %
- Manganese 26.9 %
- Niacin 11.1 %
- Pantothenic Acid 7.7 %
- Phosphorus 31.8 %
- Riboflavin 5.5 %
- Selenium 25.7 %
- Thiamin 19.2 %
- Zinc 13.5 %
Corn Flour, Degermed, Unenriched, Yellow (1 cup)
Calories: 473, Fat: 2g, Carbs: 104g, Protein: 7g
Show full nutrition information
Nutrition Facts
Calories in Corn Flour, Degermed, Unenriched, Yellow
Serving Size: 1 cup
- Amount Per Serving
- Calories 472.5
- Total Fat 1.8 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.9 g
- Monounsaturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 1.3 mg
- Potassium 113.4 mg
- Total Carbohydrate 104.3 g
- Dietary Fiber 2.4 g
- Sugars 0.8 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.1 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 2.1 %
- Calcium 0.3 %
- Copper 8.9 %
- Folate 15.1 %
- Iron 6.4 %
- Magnesium 5.7 %
- Manganese 3.5 %
- Niacin 16.7 %
- Pantothenic Acid 0.7 %
- Phosphorus 7.6 %
- Riboflavin 4.3 %
- Selenium 14.4 %
- Thiamin 6.2 %
- Zinc 3.1 %
Corn Flour, Whole-Grain, White (1 cup)
Calories: 422, Fat: 5g, Carbs: 90g, Protein: 8g
Show full nutrition information
Nutrition Facts
Calories in Corn Flour, Whole-Grain, White
Serving Size: 1 cup
- Amount Per Serving
- Calories 422.4
- Total Fat 4.5 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 2.1 g
- Monounsaturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 5.9 mg
- Potassium 368.6 mg
- Total Carbohydrate 89.9 g
- Dietary Fiber 11.2 g
- Sugars 0.7 g
- Protein 8.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 21.6 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.5 %
- Calcium 0.8 %
- Copper 13.5 %
- Folate 7.3 %
- Iron 15.5 %
- Magnesium 27.2 %
- Manganese 26.9 %
- Niacin 11.1 %
- Pantothenic Acid 7.7 %
- Phosphorus 31.8 %
- Riboflavin 5.5 %
- Selenium 25.7 %
- Thiamin 19.2 %
- Zinc 13.5 %
Corn Flour (1 oz)
Calories: 104, Fat: 1g, Carbs: 22g, Protein: 3g
Show full nutrition information
Nutrition Facts
Calories in Corn Flour
Serving Size: 1 oz
- Amount Per Serving
- Calories 103.7
- Total Fat 1.1 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.3 mg
- Potassium 84.3 mg
- Total Carbohydrate 21.7 g
- Dietary Fiber 2.7 g
- Sugars 0.0 g
- Protein 2.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S Organic Whole Wheat & Corn Flour Tortillas (1 serving)
Calories: 140, Fat: 1g, Carbs: 27g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Organic Whole Wheat & Corn Flour Tortillas
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S Organic Whole Wheet & Corn Flour Tortillas (1 serving)
Calories: 140, Fat: 1g, Carbs: 27g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Organic Whole Wheet & Corn Flour Tortillas
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Tortillas, Whole Wheat & Corn Flour, Tj'S (1 serving)
Calories: 140, Fat: 1g, Carbs: 27g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Tortillas, Whole Wheat & Corn Flour, Tj'S
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S Whole Wheat & Corn Flour Tortillas (1 serving)
Calories: 140, Fat: 1g, Carbs: 27g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Whole Wheat & Corn Flour Tortillas
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Trader Joe'S Organic Whole Wheat & Corn Flour Tortillas (1 serving)
Calories: 140, Fat: 1g, Carbs: 27g, Protein: 5g
Show full nutrition information
Nutrition Facts
Calories in Trader Joe'S Organic Whole Wheat & Corn Flour Tortillas
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Coconut Juice
- Calories, Fat, Protein, Fiber, & Carbs In Taco Bell Tacos
- Calories, Fat, Protein, Fiber, & Carbs In Dried Cranberries
- Calories, Fat, Protein, Fiber, & Carbs In Kroger Lowfat Cottage Cheese
- Calories, Fat, Protein, Fiber, & Carbs In Subway Spinach
- Healthy 2200 Calorie Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Vegetarian Burgers with garbanzo and corn flour
Calories: 158, Fat: 5g, Carbs: 22g, Protein: 8g, Fiber: 7g
- Calories In Corn flour tortillas
Calories: 108, Fat: 6g, Carbs: 13g, Protein: 2g, Fiber: 1g
- Calories In Corn flour tortilla
Calories: 107, Fat: 2g, Carbs: 20g, Protein: 2g, Fiber: 1g
- Calories In corn flour cake
Calories: 144, Fat: 8g, Carbs: 15g, Protein: 5g, Fiber: 1g
- Calories In Corn Flour Pancakes
Calories: 53, Fat: 1g, Carbs: 9g, Protein: 2g, Fiber: 0g
Popular Calories Burned Searches:
