Other User Submitted Calorie Info Matching: Corn Flakes Cereal
Total Corn Flakes Cereal (1 cup (1 serving))
Calories: 84, Fat: 0g, Carbs: 19g, Protein: 1g
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Nutrition Facts
Calories in Total Corn Flakes Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 84.1
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 157.4 mg
- Potassium 21.2 mg
- Total Carbohydrate 19.3 g
- Dietary Fiber 0.6 g
- Sugars 2.5 g
- Protein 1.4 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.4 %
- Vitamin B-12 75.2 %
- Vitamin B-6 75.2 %
- Vitamin C 75.2 %
- Vitamin D 6.4 %
- Vitamin E 112.2 %
- Calcium 75.2 %
- Copper 0.0 %
- Folate 75.2 %
- Iron 75.2 %
- Magnesium 1.5 %
- Manganese 1.1 %
- Niacin 75.2 %
- Pantothenic Acid 74.4 %
- Phosphorus 8.3 %
- Riboflavin 75.2 %
- Selenium 1.6 %
- Thiamin 75.2 %
- Zinc 75.2 %
Country Corn Flakes Cereal (1 cup (1 serving))
Calories: 111, Fat: 0g, Carbs: 26g, Protein: 2g
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Nutrition Facts
Calories in Country Corn Flakes Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 111.3
- Total Fat 0.4 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 263.1 mg
- Potassium 31.5 mg
- Total Carbohydrate 25.5 g
- Dietary Fiber 0.5 g
- Sugars 2.4 g
- Protein 1.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.1 %
- Vitamin C 10.0 %
- Vitamin D 10.0 %
- Vitamin E 0.4 %
- Calcium 25.0 %
- Copper 1.5 %
- Folate 50.0 %
- Iron 45.0 %
- Magnesium 1.8 %
- Manganese 1.6 %
- Niacin 25.1 %
- Pantothenic Acid 0.7 %
- Phosphorus 2.0 %
- Riboflavin 25.1 %
- Selenium 2.2 %
- Thiamin 25.0 %
- Zinc 25.0 %
Kellog'S Honey Crunch Corn Flakes Cereal (1 cup (1 serving))
Calories: 156, Fat: 1g, Carbs: 35g, Protein: 3g
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Nutrition Facts
Calories in Kellog'S Honey Crunch Corn Flakes Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 156.0
- Total Fat 1.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 40.8 mg
- Total Carbohydrate 34.8 g
- Dietary Fiber 1.4 g
- Sugars 13.2 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 13.3 %
- Vitamin B-12 33.3 %
- Vitamin B-6 34.0 %
- Vitamin C 13.3 %
- Vitamin D 14.0 %
- Vitamin E 4.0 %
- Calcium 0.9 %
- Copper 2.0 %
- Folate 33.3 %
- Iron 13.8 %
- Magnesium 2.2 %
- Manganese 3.0 %
- Niacin 33.2 %
- Pantothenic Acid 0.9 %
- Phosphorus 2.4 %
- Riboflavin 35.3 %
- Selenium 2.9 %
- Thiamin 33.3 %
- Zinc 0.8 %
Quaker Honey Crisp Corn Flakes Cereal (1 cup (1 serving))
Calories: 150, Fat: 0g, Carbs: 36g, Protein: 2g
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Nutrition Facts
Calories in Quaker Honey Crisp Corn Flakes Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 149.6
- Total Fat 0.3 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 347.6 mg
- Potassium 35.6 mg
- Total Carbohydrate 35.5 g
- Dietary Fiber 1.2 g
- Sugars 0.0 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 33.2 %
- Vitamin C 33.3 %
- Vitamin D 13.3 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 1.0 %
- Folate 33.3 %
- Iron 33.3 %
- Magnesium 1.7 %
- Manganese 1.2 %
- Niacin 33.3 %
- Pantothenic Acid 1.1 %
- Phosphorus 1.9 %
- Riboflavin 33.2 %
- Selenium 0.0 %
- Thiamin 33.3 %
- Zinc 0.7 %
Frosted Corn Flakes Cereal (1 cup (1 serving))
Calories: 157, Fat: 0g, Carbs: 37g, Protein: 2g
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Nutrition Facts
Calories in Frosted Corn Flakes Cereal
Serving Size: 1 cup (1 serving)
- Amount Per Serving
- Calories 156.8
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 252.4 mg
- Potassium 22.0 mg
- Total Carbohydrate 36.8 g
- Dietary Fiber 0.0 g
- Sugars 17.6 g
- Protein 1.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 28.6 %
- Vitamin B-12 28.7 %
- Vitamin B-6 28.6 %
- Vitamin C 28.7 %
- Vitamin D 14.3 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 28.6 %
- Iron 28.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 28.6 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 28.5 %
- Selenium 0.0 %
- Thiamin 28.5 %
- Zinc 0.0 %
Kellogg'S Corn Flakes Cereal (single Serving Box) (1 serving)
Calories: 90, Fat: 0g, Carbs: 20g, Protein: 1g
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Nutrition Facts
Calories in Kellogg'S Corn Flakes Cereal (single Serving Box)
Serving Size: 1 serving
- Amount Per Serving
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 8.0 %
- Vitamin B-12 20.0 %
- Vitamin B-6 20.0 %
- Vitamin C 8.0 %
- Vitamin D 8.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 35.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 20.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 20.0 %
- Selenium 0.0 %
- Thiamin 20.0 %
- Zinc 0.0 %
Corn Flakes Cereal (great Value) (1 cup)
Calories: 100, Fat: 0g, Carbs: 24g, Protein: 2g
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Nutrition Facts
Calories in Corn Flakes Cereal (great Value)
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 25.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 25.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 25.0 %
- Iron 50.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 0.0 %
Nature'S Path Organic Corn Flakes Cereal (1 cup)
Calories: 147, Fat: 1g, Carbs: 32g, Protein: 3g
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Nutrition Facts
Calories in Nature'S Path Organic Corn Flakes Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 146.7
- Total Fat 0.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 213.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.7 g
- Sugars 4.0 g
- Protein 2.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.7 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Post Corn Flakes Cereal (1 cup)
Calories: 100, Fat: 0g, Carbs: 24g, Protein: 2g
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Nutrition Facts
Calories in Post Corn Flakes Cereal
Serving Size: 1 cup
- Amount Per Serving
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 25.0 %
- Vitamin C 0.0 %
- Vitamin D 10.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 30.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 25.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 25.0 %
- Selenium 0.0 %
- Thiamin 25.0 %
- Zinc 0.0 %
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