Calories in Corn And Potato Chowder

Nutrition Facts

Serving Size: 1 serving

Calories in Corn and Potato Chowder

Calories 236.4
Total Fat 8.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.8 g
Cholesterol 14.1 mg
Sodium 2,292.2 mg
Potassium 934.6 mg
Total Carbohydrate 29.6 g
Dietary Fiber 5.0 g
Sugars 3.0 g
Protein 12.2 g
Vitamin A 70.0 %
Vitamin B-12 6.7 %
Vitamin B-6 21.2 %
Vitamin C 64.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 8.3 %
Copper 16.2 %
Folate 18.5 %
Iron 14.2 %
Magnesium 11.4 %
Manganese 38.0 %
Niacin 27.8 %
Pantothenic Acid 6.0 %
Phosphorus 22.4 %
Riboflavin 13.4 %
Selenium 9.3 %
Thiamin 11.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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