Other User Submitted Calorie Info Matching: Cool Whip
Cool Whip Lite (1 tbsp)
Calories: 10, Fat: 1g, Carbs: 2g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cool Whip Lite
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 10.0
- Total Fat 0.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cool Whip Lite (1 serving)
Calories: 20, Fat: 1g, Carbs: 3g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cool Whip Lite
Serving Size: 1 serving
- Amount Per Serving
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Whipped Topping, Frozen, Low Fat (like Cool Whip) (1 cup)
Calories: 165, Fat: 10g, Carbs: 18g, Protein: 2g
Show full nutrition information
Nutrition Facts
Calories in Whipped Topping, Frozen, Low Fat (like Cool Whip)
Serving Size: 1 cup
- Amount Per Serving
- Calories 165.0
- Total Fat 9.8 g
- Saturated Fat 8.5 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.6 g
- Cholesterol 1.5 mg
- Sodium 54.0 mg
- Potassium 75.8 mg
- Total Carbohydrate 17.7 g
- Dietary Fiber 0.0 g
- Sugars 17.7 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 1.1 %
- Vitamin B-12 2.5 %
- Vitamin B-6 0.8 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 5.3 %
- Copper 0.4 %
- Folate 0.6 %
- Iron 0.4 %
- Magnesium 1.3 %
- Manganese 0.0 %
- Niacin 0.4 %
- Pantothenic Acid 0.0 %
- Phosphorus 5.6 %
- Riboflavin 4.0 %
- Selenium 2.6 %
- Thiamin 1.0 %
- Zinc 0.5 %
Cool Whip Whipped Topping (1 tbsp)
Calories: 13, Fat: 1g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cool Whip Whipped Topping
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 12.5
- Total Fat 0.8 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pudding,Cool Whip,Nuts (pudding Sugar Free/cool Whip Light (1 serving)
Calories: 250, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Pudding,Cool Whip,Nuts (pudding Sugar Free/cool Whip Light
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cool Whip-Walmart Fat Free Cool Whip Topping (1 tbsp)
Calories: 10, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cool Whip-Walmart Fat Free Cool Whip Topping
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Strawberry Dip (lite Cool Whip+fat/sugar Free Cool Whip (1 tbsp)
Calories: 11, Fat: 1g, Carbs: 2g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Strawberry Dip (lite Cool Whip+fat/sugar Free Cool Whip
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 11.0
- Total Fat 0.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.5 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cool Whip - Kraft Cool Whip (95% Fat Free) Per 10 Grams (1 gram)
Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g
Show full nutrition information
Nutrition Facts
Calories in Cool Whip - Kraft Cool Whip (95% Fat Free) Per 10 Grams
Serving Size: 1 gram
- Amount Per Serving
- Calories 2.5
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.2 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jello W Cool Whip Lite (1/2 Box Jello, 3 Tbsp Cool Whip) (1 serving)
Calories: 55, Fat: 0g, Carbs: 0g, Protein: 1g
Show full nutrition information
Nutrition Facts
Calories in Jello W Cool Whip Lite (1/2 Box Jello, 3 Tbsp Cool Whip)
Serving Size: 1 serving
- Amount Per Serving
- Calories 55.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Other Searches:
- Calories, Fat, Protein, Fiber, & Carbs In Sugar Free Cool Whip
- Calories, Fat, Protein, Fiber, & Carbs In Cool Whip Free
- Calories, Fat, Protein, Fiber, & Carbs In Cool Whip Dream Pie
- Calories, Fat, Protein, Fiber, & Carbs In Fat Free Cool Whip
- Calories, Fat, Protein, Fiber, & Carbs In Cool Whip Lite
- 2000 Calorie Bulking Meal Plan
Ingredient Specific Calorie Information From Our Recipes:
- Calories In Cool Whip Peanut Butter Treats
Calories: 44, Fat: 2g, Carbs: 6g, Protein: 1g, Fiber: 0g
- Calories In Cool Whip Sandwiches
Calories: 109, Fat: 1g, Carbs: 11g, Protein: 1g, Fiber: 0g
- Calories In Cool Whip Pudding
Calories: 71, Fat: 0g, Carbs: 14g, Protein: 1g, Fiber: 0g
- Calories In Cool Whip Pineapple Desert
Calories: 136, Fat: 1g, Carbs: 5g, Protein: 6g, Fiber: 0g
- Calories In Fat-free Cool Whip Fruit Salad
Calories: 111, Fat: 0g, Carbs: 26g, Protein: 0g, Fiber: 1g
Popular Calories Burned Searches:
