Calories in Cooked Corn

Nutrition Facts

Serving Size: 1 serving

Calories in Slow-Cooked Corn Chowder

Calories 255.0
Total Fat 11.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.5 g
Cholesterol 34.0 mg
Sodium 477.0 mg
Potassium 460.0 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.3 g
Sugars 3.1 g
Protein 10.6 g
Vitamin A 5.0 %
Vitamin B-12 6.0 %
Vitamin B-6 13.0 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 7.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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