Other User Submitted Calorie Info Matching: Compliments
Our Compliments Soup (1 serving)
Calories: 72, Fat: 0g, Carbs: 15g, Protein: 4g
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Nutrition Facts
Calories in Our Compliments Soup
Serving Size: 1 serving
- Amount Per Serving
- Calories 72.0
- Total Fat 0.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 600.0 mg
- Potassium 280.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.2 g
- Sugars 0.0 g
- Protein 4.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Low Fat Frozen Yougart Our Compliments (1 cup)
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Low Fat Frozen Yougart Our Compliments
Serving Size: 1 cup
- Amount Per Serving
- Calories 1.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.1 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Our Compliments Oriental Stir Fry (1 serving)
Calories: 43, Fat: 0g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Our Compliments Oriental Stir Fry
Serving Size: 1 serving
- Amount Per Serving
- Calories 43.0
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 60.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 25.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Our Compliments Shredded Cheddar & Mozzarella (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Our Compliments Shredded Cheddar & Mozzarella
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.8
- Total Fat 0.3 g
- Saturated Fat 0.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.6 mg
- Sodium 6.5 mg
- Potassium 0.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.3 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.7 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Our Compliments Seafood Sauce (1 tbsp)
Calories: 13, Fat: 0g, Carbs: 3g, Protein: 1g
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Nutrition Facts
Calories in Our Compliments Seafood Sauce
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 12.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 175.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.5 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 5.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
3/4 Cup Our Compliments Nutri-Crisp Cereal With 1/2 Cup 2% Milk (1 serving)
Calories: 179, Fat: 3g, Carbs: 32g, Protein: 7g
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Nutrition Facts
Calories in 3/4 Cup Our Compliments Nutri-Crisp Cereal With 1/2 Cup 2% Milk
Serving Size: 1 serving
- Amount Per Serving
- Calories 179.0
- Total Fat 3.1 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 239.0 mg
- Potassium 326.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.5 g
- Sugars 13.0 g
- Protein 7.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 7.0 %
- Vitamin B-12 25.0 %
- Vitamin B-6 13.0 %
- Vitamin C 0.0 %
- Vitamin D 23.0 %
- Vitamin E 0.0 %
- Calcium 16.0 %
- Copper 0.0 %
- Folate 11.0 %
- Iron 30.0 %
- Magnesium 27.0 %
- Manganese 0.0 %
- Niacin 11.0 %
- Pantothenic Acid 13.0 %
- Phosphorus 21.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 14.0 %
Walnut Pieces, Our Compliments (3/8 C) (1 serving)
Calories: 364, Fat: 35g, Carbs: 5g, Protein: 8g
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Nutrition Facts
Calories in Walnut Pieces, Our Compliments (3/8 C)
Serving Size: 1 serving
- Amount Per Serving
- Calories 364.0
- Total Fat 35.0 g
- Saturated Fat 2.8 g
- Polyunsaturated Fat 24.0 g
- Monounsaturated Fat 5.9 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 222.0 mg
- Total Carbohydrate 5.2 g
- Dietary Fiber 3.0 g
- Sugars 1.5 g
- Protein 7.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Our Compliments Honey Nutri-Crisp Multi-Grain Cereal (1 gram(s))
Calories: 4, Fat: 0g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Our Compliments Honey Nutri-Crisp Multi-Grain Cereal
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 3.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.8 mg
- Potassium 4.2 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.2 g
- Sugars 0.2 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.3 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.3 %
- Iron 1.0 %
- Magnesium 0.6 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.2 %
- Phosphorus 0.3 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.3 %
Our Compliments Roasted Garlic And Chive Dressing (1 tbsp)
Calories: 64, Fat: 7g, Carbs: 1g, Protein: 0g
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Nutrition Facts
Calories in Our Compliments Roasted Garlic And Chive Dressing
Serving Size: 1 tbsp
- Amount Per Serving
- Calories 64.0
- Total Fat 6.5 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 102.0 mg
- Potassium 19.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Compliments Taco Filling
Calories: 97, Fat: 6g, Carbs: 3g, Protein: 9g, Fiber: 1g
- Calories In Chile Lime Roasted Vegetables (compliments Chile Lime Salmon)
Calories: 205, Fat: 7g, Carbs: 34g, Protein: 3g, Fiber: 5g
- Calories In Homemade Pizza - Using Compliments multigrain Crust
Calories: 226, Fat: 10g, Carbs: 23g, Protein: 13g, Fiber: 2g
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