Calories in Coles

Nutrition Facts

Serving Size: 1 serving

Calories in Coles / Farmland Coles, Mud

Calories 310.0
Total Fat 17.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 153.0 mg
Potassium 0.0 mg
Total Carbohydrate 36.2 g
Dietary Fiber 0.0 g
Sugars 23.3 g
Protein 2.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Coles

1 Can (95g) Of Coles: Fish, Canned: You'Ll Love Coles, Tuna, Spanish Style (1 serving)
Calories: 67, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
Coles, Yoghurt: You'Ll Love Coles, Lite, Peach & Mango (1 gram(s))
Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g
Show full nutrition information
100 G Of Coles: Vegetables, Canned: You'Ll Love Coles, Baked Beans In Tomato Sauce (1 serving)
Calories: 79, Fat: 0g, Carbs: 12g, Protein: 0g
Show full nutrition information
Coles, Cookies: Coles Bakery, M&m, Fresh (1 serving)
Calories: 128, Fat: 6g, Carbs: 17g, Protein: 1g
Show full nutrition information
Coles, Cookies: Coles Bakery, Snickers, Fresh (1 serving)
Calories: 126, Fat: 6g, Carbs: 17g, Protein: 1g
Show full nutrition information
Coles, Frozen Meals: You'Ll Love Coles, Lite, Chicken Fettuccine (320g) (1 serving)
Calories: 304, Fat: 9g, Carbs: 37g, Protein: 15g
Show full nutrition information
Coles, Frozen Meals: You'Ll Love Coles, Lite, Chicken Risotto (1 serving)
Calories: 272, Fat: 9g, Carbs: 31g, Protein: 14g
Show full nutrition information
Coles, Frozen Meals: Coles, Lite, Chicken Risotto (1 serving)
Calories: 272, Fat: 9g, Carbs: 31g, Protein: 14g
Show full nutrition information
Coles, Milk, Fresh: Coles, Lite (1 Cup) (1 serving)
Calories: 115, Fat: 4g, Carbs: 13g, Protein: 8g
Show full nutrition information

Other Searches:

Ingredient Specific Calorie Information From Our Recipes:

Popular Calories Burned Searches: