Other User Submitted Calorie Info Matching: Cod
100% Premium Cod In Breadcrumbs, Simply Cod, Bird Eye (1 serving)
Calories: 225, Fat: 9g, Carbs: 19g, Protein: 16g
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Nutrition Facts
Calories in 100% Premium Cod In Breadcrumbs, Simply Cod, Bird Eye
Serving Size: 1 serving
- Amount Per Serving
- Calories 225.0
- Total Fat 9.4 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.7 g
- Sugars 0.4 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 73.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cod Cooked In Wine With Tomatoes (120 Grms Cod) (1 serving)
Calories: 205, Fat: 4g, Carbs: 10g, Protein: 43g
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Nutrition Facts
Calories in Cod Cooked In Wine With Tomatoes (120 Grms Cod)
Serving Size: 1 serving
- Amount Per Serving
- Calories 204.5
- Total Fat 4.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cod "Cod Up In The Moment" From Crazy Plates Cookbook (1 serving)
Calories: 203, Fat: 3g, Carbs: 15g, Protein: 31g
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Nutrition Facts
Calories in Cod "Cod Up In The Moment" From Crazy Plates Cookbook
Serving Size: 1 serving
- Amount Per Serving
- Calories 203.0
- Total Fat 2.7 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 55.3 mg
- Sodium 578.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 0.9 g
- Sugars 0.0 g
- Protein 30.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cod, Sea Cuisine Potato C Rusted Cod (1 serving)
Calories: 200, Fat: 8g, Carbs: 10g, Protein: 21g
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Nutrition Facts
Calories in Cod, Sea Cuisine Potato C Rusted Cod
Serving Size: 1 serving
- Amount Per Serving
- Calories 200.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 10.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 8.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Hoisin Cod Cl New 1 Pc Cod 3/4 Cup Noodles (1 serving)
Calories: 323, Fat: 6g, Carbs: 28g, Protein: 38g
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Nutrition Facts
Calories in Hoisin Cod Cl New 1 Pc Cod 3/4 Cup Noodles
Serving Size: 1 serving
- Amount Per Serving
- Calories 323.0
- Total Fat 6.3 g
- Saturated Fat 0.7 g
- Polyunsaturated Fat 1.9 g
- Monounsaturated Fat 2.4 g
- Cholesterol 53.0 mg
- Sodium 455.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.6 g
- Dietary Fiber 0.5 g
- Sugars 0.0 g
- Protein 37.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cod-Petersons Wild Cod Fillet (1 oz)
Calories: 23, Fat: 0g, Carbs: 0g, Protein: 1g
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Nutrition Facts
Calories in Cod-Petersons Wild Cod Fillet
Serving Size: 1 oz
- Amount Per Serving
- Calories 22.5
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.5 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cod, Costco Cod Fillets (1 gram(s))
Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Cod, Costco Cod Fillets
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 1.8
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.1 g
- Cholesterol 0.3 mg
- Sodium 4.2 mg
- Potassium 1.7 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lemon Cod With Spinach And Potato Stew (1pc.Cod + 1.5 C Veg) (1 serving)
Calories: 282, Fat: 6g, Carbs: 31g, Protein: 27g
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Nutrition Facts
Calories in Lemon Cod With Spinach And Potato Stew (1pc.Cod + 1.5 C Veg)
Serving Size: 1 serving
- Amount Per Serving
- Calories 282.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 60.0 mg
- Sodium 459.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 0.0 g
- Protein 27.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 77.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Cape Cod Cape Cod Potato Chips - Jalapeņo & Aged Cheddar (1 serving)
Calories: 140, Fat: 8g, Carbs: 16g, Protein: 2g
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Nutrition Facts
Calories in Cape Cod Cape Cod Potato Chips - Jalapeņo & Aged Cheddar
Serving Size: 1 serving
- Amount Per Serving
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Parmesan-Baked Alaskan Cod
Calories: 240, Fat: 9g, Carbs: 9g, Protein: 29g, Fiber: 1g
- Calories In Seared Cod with Peach-Mango Salsa
Calories: 218, Fat: 4g, Carbs: 19g, Protein: 28g, Fiber: 4g
- Calories In Fast & Crunchy Panko Crusted Baked Cod
Calories: 356, Fat: 9g, Carbs: 21g, Protein: 41g, Fiber: 0g
- Calories In Cod with Wine & Sun-Dried Tomatoes
Calories: 180, Fat: 5g, Carbs: 6g, Protein: 30g, Fiber: 2g
- Calories In Baked Cod w/ Vegetables
Calories: 153, Fat: 3g, Carbs: 3g, Protein: 26g, Fiber: 1g
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