Calories in Coconut Flakes

Nutrition Facts

Serving Size: 1 serving

Calories in Mounds Sweetened Coconut Flakes

Calories 70.0
Total Fat 4.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 5.0 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Other User Submitted Calorie Info Matching: Coconut Flakes

Coconut Flakes-Sweetened (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 3g, Protein: 0g
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Sweetened Coconut Flakes (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 3g, Protein: 0g
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Calories: 35, Fat: 2g, Carbs: 0g, Protein: 0g
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Calories: 35, Fat: 2g, Carbs: 3g, Protein: 0g
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Calories: 33, Fat: 3g, Carbs: 0g, Protein: 1g
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Mounds - Sweetened Coconut Flakes (1 tbsp)
Calories: 35, Fat: 2g, Carbs: 3g, Protein: 0g
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Coconut Flakes 3.5 Tbsp (1 serving)
Calories: 80, Fat: 5g, Carbs: 8g, Protein: 1g
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Sweetened Coconut Flakes (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 4g, Protein: 1g
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