Calories in Coconut Flakes

Nutrition Facts

Serving Size: 1 serving

Calories in Mounds Sweetened Coconut Flakes

Calories 70.0
Total Fat 4.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g
Sugars 5.0 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Some of these foods were entered by users and are subject to error.

Other User Submitted Calorie Info Matching: Coconut Flakes

Coconut Flakes-Sweetened (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 3g, Protein: 0g
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Sweetened Coconut Flakes (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 3g, Protein: 0g
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Coconut Flakes (1 tbsp)
Calories: 35, Fat: 2g, Carbs: 0g, Protein: 0g
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Coconut Flakes (1 tbsp)
Calories: 35, Fat: 2g, Carbs: 3g, Protein: 0g
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Coconut Flakes Organic Unsweetened  (1 tbsp)
Calories: 33, Fat: 3g, Carbs: 0g, Protein: 1g
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Mounds - Sweetened Coconut Flakes (1 tbsp)
Calories: 35, Fat: 2g, Carbs: 3g, Protein: 0g
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Coconut Flakes (1 tbsp)
Calories: 35, Fat: 2g, Carbs: 5g, Protein: 0g
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Coconut Flakes 3.5 Tbsp (1 serving)
Calories: 80, Fat: 5g, Carbs: 8g, Protein: 1g
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Sweetened Coconut Flakes (1 tbsp)
Calories: 35, Fat: 3g, Carbs: 4g, Protein: 1g
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