Other User Submitted Calorie Info Matching: Coco Bread
Coco Bread (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
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Nutrition Facts
Calories in Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 2.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 1.0 %
- Vitamin E 0.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.0 %
- Magnesium 3.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Coco Bread (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jamaican Coco Bread (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
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Nutrition Facts
Calories in Jamaican Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 2.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.0 %
- Magnesium 3.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jamaican Coco Bread (1 serving)
Calories: 242, Fat: 10g, Carbs: 31g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Jamaican Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.0 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 2.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 3.0 %
- Copper 3.0 %
- Folate 0.0 %
- Iron 11.0 %
- Magnesium 3.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Coco Bread (1 oz)
Calories: 86, Fat: 4g, Carbs: 11g, Protein: 2g
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Nutrition Facts
Calories in Coco Bread
Serving Size: 1 oz
- Amount Per Serving
- Calories 86.4
- Total Fat 3.9 g
- Saturated Fat 2.3 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 1.0 g
- Cholesterol 17.1 mg
- Sodium 153.9 mg
- Potassium 37.5 mg
- Total Carbohydrate 10.9 g
- Dietary Fiber 0.5 g
- Sugars 0.2 g
- Protein 2.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.1 %
- Vitamin B-12 0.7 %
- Vitamin B-6 0.7 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.4 %
- Calcium 1.1 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 3.9 %
- Magnesium 1.1 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jamacian Coco Bread (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
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Nutrition Facts
Calories in Jamacian Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.0 %
- Magnesium 3.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Coco Bread (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jamaican Coco Bread (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Jamaican Coco Bread
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jamaican Coco Bread (80g) (1 serving)
Calories: 242, Fat: 11g, Carbs: 31g, Protein: 6g
Show full nutrition information
Nutrition Facts
Calories in Jamaican Coco Bread (80g)
Serving Size: 1 serving
- Amount Per Serving
- Calories 242.0
- Total Fat 10.8 g
- Saturated Fat 6.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 2.8 g
- Cholesterol 48.0 mg
- Sodium 431.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 30.5 g
- Dietary Fiber 1.3 g
- Sugars 0.6 g
- Protein 5.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.0 %
- Vitamin B-12 2.0 %
- Vitamin B-6 2.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 34.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 11.0 %
- Magnesium 12.0 %
- Manganese 12.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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