Calories in Chow Mein Noodles

Nutrition Facts

Serving Size: 1 cup

Calories in Chow Mein Noodles

Calories 237.2
Total Fat 13.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 197.6 mg
Potassium 54.0 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.8 g
Sugars 2.6 g
Protein 3.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 3.8 %
Folate 10.1 %
Iron 11.8 %
Magnesium 5.9 %
Manganese 30.5 %
Niacin 13.4 %
Pantothenic Acid 2.4 %
Phosphorus 7.2 %
Riboflavin 11.1 %
Selenium 27.6 %
Thiamin 17.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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