Other User Submitted Calorie Info Matching: Chopped Meat
Turkey, Chopped, Meat Only (1 cup)
Calories: 235, Fat: 7g, Carbs: 0g, Protein: 41g
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Nutrition Facts
Calories in Turkey, Chopped, Meat Only
Serving Size: 1 cup
- Amount Per Serving
- Calories 235.0
- Total Fat 6.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 41.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chopped Meat And Tomatores (1 cup)
Calories: 275, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chopped Meat And Tomatores
Serving Size: 1 cup
- Amount Per Serving
- Calories 275.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chopped Meat, 95% Lean (1 oz)
Calories: 46, Fat: 2g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Chopped Meat, 95% Lean
Serving Size: 1 oz
- Amount Per Serving
- Calories 46.3
- Total Fat 1.7 g
- Saturated Fat 0.8 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.7 g
- Cholesterol 21.7 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Chopped Meat (1 oz)
Calories: 35, Fat: 1g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Lean Chopped Meat
Serving Size: 1 oz
- Amount Per Serving
- Calories 35.0
- Total Fat 1.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Lean Chopped Meat (1 oz)
Calories: 35, Fat: 1g, Carbs: 0g, Protein: 4g
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Nutrition Facts
Calories in Lean Chopped Meat
Serving Size: 1 oz
- Amount Per Serving
- Calories 35.0
- Total Fat 1.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
My Spinach & Chopped Meat (1 serving)
Calories: 400, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in My Spinach & Chopped Meat
Serving Size: 1 serving
- Amount Per Serving
- Calories 400.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chopped Meat (1 serving)
Calories: 198, Fat: 10g, Carbs: 16g, Protein: 11g
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Nutrition Facts
Calories in Chopped Meat
Serving Size: 1 serving
- Amount Per Serving
- Calories 197.9
- Total Fat 9.9 g
- Saturated Fat 3.9 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 4.3 g
- Cholesterol 39.1 mg
- Sodium 231.5 mg
- Potassium 218.0 mg
- Total Carbohydrate 16.4 g
- Dietary Fiber 0.2 g
- Sugars 2.5 g
- Protein 10.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.2 %
- Vitamin B-12 19.5 %
- Vitamin B-6 7.8 %
- Vitamin C 0.3 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 2.1 %
- Copper 4.5 %
- Folate 1.3 %
- Iron 8.2 %
- Magnesium 4.4 %
- Manganese 3.6 %
- Niacin 13.0 %
- Pantothenic Acid 2.6 %
- Phosphorus 8.8 %
- Riboflavin 8.5 %
- Selenium 14.7 %
- Thiamin 2.5 %
- Zinc 16.1 %
Pasta With Chopped Meat And Tomatos (1 serving)
Calories: 574, Fat: 28g, Carbs: 45g, Protein: 32g
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Nutrition Facts
Calories in Pasta With Chopped Meat And Tomatos
Serving Size: 1 serving
- Amount Per Serving
- Calories 573.9
- Total Fat 28.2 g
- Saturated Fat 11.9 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 11.4 g
- Cholesterol 94.9 mg
- Sodium 573.0 mg
- Potassium 384.1 mg
- Total Carbohydrate 44.9 g
- Dietary Fiber 3.2 g
- Sugars 2.0 g
- Protein 32.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.8 %
- Vitamin B-12 47.1 %
- Vitamin B-6 18.4 %
- Vitamin C 14.6 %
- Vitamin D 0.0 %
- Vitamin E 2.1 %
- Calcium 21.5 %
- Copper 11.8 %
- Folate 28.0 %
- Iron 23.9 %
- Magnesium 13.5 %
- Manganese 22.3 %
- Niacin 37.6 %
- Pantothenic Acid 6.6 %
- Phosphorus 33.7 %
- Riboflavin 25.2 %
- Selenium 72.9 %
- Thiamin 23.8 %
- Zinc 37.0 %
Pasta With Chopped Meat And Tomatos (1 serving)
Calories: 540, Fat: 26g, Carbs: 45g, Protein: 29g
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Nutrition Facts
Calories in Pasta With Chopped Meat And Tomatos
Serving Size: 1 serving
- Amount Per Serving
- Calories 539.7
- Total Fat 25.9 g
- Saturated Fat 10.5 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 10.8 g
- Cholesterol 89.0 mg
- Sodium 433.3 mg
- Potassium 376.1 mg
- Total Carbohydrate 44.6 g
- Dietary Fiber 3.2 g
- Sugars 2.0 g
- Protein 29.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.7 %
- Vitamin B-12 45.4 %
- Vitamin B-6 18.0 %
- Vitamin C 14.6 %
- Vitamin D 0.0 %
- Vitamin E 1.8 %
- Calcium 11.2 %
- Copper 11.7 %
- Folate 27.8 %
- Iron 23.5 %
- Magnesium 12.5 %
- Manganese 22.2 %
- Niacin 37.5 %
- Pantothenic Acid 6.2 %
- Phosphorus 27.7 %
- Riboflavin 23.5 %
- Selenium 70.1 %
- Thiamin 23.5 %
- Zinc 35.4 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Chopped Meat Stew
Calories: 209, Fat: 6g, Carbs: 13g, Protein: 22g, Fiber: 3g
- Calories In Creamettes and chopped meat
Calories: 268, Fat: 12g, Carbs: 24g, Protein: 14g, Fiber: 2g
- Calories In Macaroni w/Chopped Meat & Tomatoes
Calories: 641, Fat: 38g, Carbs: 37g, Protein: 35g, Fiber: 3g
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