Other User Submitted Calorie Info Matching: Chop Steak
Pierre Chop Steak Burger 1 Patty (1 serving)
Calories: 330, Fat: 26g, Carbs: 0g, Protein: 17g
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Nutrition Facts
Calories in Pierre Chop Steak Burger 1 Patty
Serving Size: 1 serving
- Amount Per Serving
- Calories 330.0
- Total Fat 26.0 g
- Saturated Fat 11.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 70.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chop Steak (1 serving)
Calories: 366, Fat: 14g, Carbs: 11g, Protein: 46g
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Nutrition Facts
Calories in Chop Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 366.2
- Total Fat 14.4 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 7.9 g
- Cholesterol 106.3 mg
- Sodium 1,269.3 mg
- Potassium 848.5 mg
- Total Carbohydrate 11.1 g
- Dietary Fiber 2.0 g
- Sugars 3.9 g
- Protein 45.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 6.7 %
- Vitamin B-12 88.3 %
- Vitamin B-6 56.6 %
- Vitamin C 20.3 %
- Vitamin D 0.0 %
- Vitamin E 1.4 %
- Calcium 3.8 %
- Copper 10.2 %
- Folate 5.9 %
- Iron 26.5 %
- Magnesium 15.5 %
- Manganese 11.1 %
- Niacin 43.3 %
- Pantothenic Acid 7.5 %
- Phosphorus 46.0 %
- Riboflavin 23.4 %
- Selenium 58.1 %
- Thiamin 14.8 %
- Zinc 37.5 %
Chop Steak (1 serving)
Calories: 414, Fat: 33g, Carbs: 6g, Protein: 19g
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Nutrition Facts
Calories in Chop Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 414.0
- Total Fat 33.0 g
- Saturated Fat 13.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 77.0 mg
- Sodium 408.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chop Steak - Steak Out (1 oz)
Calories: 73, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chop Steak - Steak Out
Serving Size: 1 oz
- Amount Per Serving
- Calories 72.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Pork Chop/steak (1 oz)
Calories: 68, Fat: 4g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Pork Chop/steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 68.3
- Total Fat 4.3 g
- Saturated Fat 1.5 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.8 g
- Cholesterol 23.3 mg
- Sodium 22.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chop Steak (1 oz)
Calories: 90, Fat: 7g, Carbs: 0g, Protein: 6g
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Nutrition Facts
Calories in Chop Steak
Serving Size: 1 oz
- Amount Per Serving
- Calories 90.0
- Total Fat 7.1 g
- Saturated Fat 2.9 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Applebee'S Chop Steak (leftovers) (1 serving)
Calories: 800, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Applebee'S Chop Steak (leftovers)
Serving Size: 1 serving
- Amount Per Serving
- Calories 800.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sandy- Turkey Chop Steak (1 serving)
Calories: 295, Fat: 3g, Carbs: 11g, Protein: 113g
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Nutrition Facts
Calories in Sandy- Turkey Chop Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 295.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 140.0 mg
- Sodium 1,535.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 113.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 1.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sandy-Turkey Chop Steak (1 serving)
Calories: 295, Fat: 3g, Carbs: 11g, Protein: 113g
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Nutrition Facts
Calories in Sandy-Turkey Chop Steak
Serving Size: 1 serving
- Amount Per Serving
- Calories 295.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 140.0 mg
- Sodium 1,535.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 113.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 1.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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