Other User Submitted Calorie Info Matching: Chinese Green Beans
Chinese Green Beans (1 serving)
Calories: 32, Fat: 1g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 32.0
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 172.0 mg
- Potassium 169.0 mg
- Total Carbohydrate 6.6 g
- Dietary Fiber 2.6 g
- Sugars 1.5 g
- Protein 1.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 3.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 5.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Green Beans (1 cup)
Calories: 50, Fat: 1g, Carbs: 7g, Protein: 2g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 cup
- Amount Per Serving
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 172.0 mg
- Potassium 169.0 mg
- Total Carbohydrate 6.6 g
- Dietary Fiber 2.6 g
- Sugars 1.5 g
- Protein 1.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.0 %
- Vitamin C 20.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 30.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 20.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Green Beans (1 serving)
Calories: 107, Fat: 6g, Carbs: 12g, Protein: 3g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 107.0
- Total Fat 6.2 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 362.0 mg
- Potassium 333.0 mg
- Total Carbohydrate 12.3 g
- Dietary Fiber 5.3 g
- Sugars 3.9 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 20.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 8.0 %
- Vitamin C 41.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 7.0 %
- Copper 0.0 %
- Folate 32.0 %
- Iron 17.0 %
- Magnesium 14.0 %
- Manganese 0.0 %
- Niacin 13.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 13.0 %
- Zinc 0.0 %
Chinese Green Beans (1 serving)
Calories: 100, Fat: 6g, Carbs: 12g, Protein: 3g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 100.0
- Total Fat 6.2 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.3 g
- Dietary Fiber 5.1 g
- Sugars 0.0 g
- Protein 3.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Green Beans (1 serving)
Calories: 56, Fat: 3g, Carbs: 7g, Protein: 4g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 56.1
- Total Fat 2.7 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.6 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Green Beans (1 serving)
Calories: 69, Fat: 2g, Carbs: 10g, Protein: 2g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 69.0
- Total Fat 2.4 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 144.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.9 g
- Dietary Fiber 4.3 g
- Sugars 0.0 g
- Protein 2.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Green Beans (1 gram(s))
Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 gram(s)
- Amount Per Serving
- Calories 0.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.7 mg
- Potassium 1.7 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.2 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chinese Green Beans (1 serving)
Calories: 105, Fat: 7g, Carbs: 10g, Protein: 3g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 105.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 2.9 g
- Monounsaturated Fat 2.7 g
- Cholesterol 0.0 mg
- Sodium 683.6 mg
- Potassium 272.0 mg
- Total Carbohydrate 9.8 g
- Dietary Fiber 4.0 g
- Sugars 0.2 g
- Protein 3.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 15.1 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.5 %
- Vitamin C 32.0 %
- Vitamin D 0.0 %
- Vitamin E 3.7 %
- Calcium 4.8 %
- Copper 4.9 %
- Folate 10.9 %
- Iron 8.1 %
- Magnesium 8.5 %
- Manganese 16.6 %
- Niacin 5.7 %
- Pantothenic Acid 1.6 %
- Phosphorus 6.2 %
- Riboflavin 8.3 %
- Selenium 1.5 %
- Thiamin 6.9 %
- Zinc 2.4 %
Chinese Green Beans (1 serving)
Calories: 166, Fat: 13g, Carbs: 12g, Protein: 4g
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Nutrition Facts
Calories in Chinese Green Beans
Serving Size: 1 serving
- Amount Per Serving
- Calories 166.0
- Total Fat 12.5 g
- Saturated Fat 1.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 698.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.2 g
- Dietary Fiber 4.4 g
- Sugars 3.4 g
- Protein 3.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 16.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 32.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 9.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 12.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Chinese Green Beans, Mushrooms and Green Onions
Calories: 99, Fat: 2g, Carbs: 18g, Protein: 2g, Fiber: 3g
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Calories: 80, Fat: 4g, Carbs: 11g, Protein: 3g, Fiber: 4g
- Calories In chinese green beans
Calories: 68, Fat: 4g, Carbs: 8g, Protein: 3g, Fiber: 3g
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