Calories in Chinese Chicken Fried Rice

Nutrition Facts

Serving Size: 1 serving

Calories in Chinese, Chicken Fried Rice, approx 2 cups

Calories 401.0
Total Fat 7.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 48.0 mg
Sodium 1,313.0 mg
Potassium 625.4 mg
Total Carbohydrate 67.2 g
Dietary Fiber 3.3 g
Sugars 3.2 g
Protein 17.6 g
Vitamin A 247.9 %
Vitamin B-12 11.4 %
Vitamin B-6 42.5 %
Vitamin C 37.7 %
Vitamin D 5.1 %
Vitamin E 9.3 %
Calcium 8.2 %
Copper 0.0 %
Folate 46.1 %
Iron 26.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 65.8 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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