Other User Submitted Calorie Info Matching: Chicken Tenders
Arby'S Chicken Tenders, 5 Piece (1 serving)
Calories: 630, Fat: 31g, Carbs: 47g, Protein: 42g
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Nutrition Facts
Calories in Arby'S Chicken Tenders, 5 Piece
Serving Size: 1 serving
- Amount Per Serving
- Calories 630.0
- Total Fat 31.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 70.0 mg
- Sodium 1,977.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 42.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 3.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 2.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 37.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 16.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Arby'S Chicken Tenders, 3 Piece (1 serving)
Calories: 379, Fat: 18g, Carbs: 28g, Protein: 25g
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Nutrition Facts
Calories in Arby'S Chicken Tenders, 3 Piece
Serving Size: 1 serving
- Amount Per Serving
- Calories 379.0
- Total Fat 18.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 42.0 mg
- Sodium 1,188.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 25.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 1.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 22.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 10.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Burger King Chicken Tenders (4 Pieces) (1 serving)
Calories: 170, Fat: 9g, Carbs: 10g, Protein: 11g
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Nutrition Facts
Calories in Burger King Chicken Tenders (4 Pieces)
Serving Size: 1 serving
- Amount Per Serving
- Calories 170.0
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 25.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Burger King Chicken Tenders (5 Pieces) (1 serving)
Calories: 210, Fat: 12g, Carbs: 13g, Protein: 14g
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Nutrition Facts
Calories in Burger King Chicken Tenders (5 Pieces)
Serving Size: 1 serving
- Amount Per Serving
- Calories 210.0
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 14.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 2.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Burger King Chicken Tenders (6 Pieces) (1 serving)
Calories: 250, Fat: 14g, Carbs: 15g, Protein: 16g
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Nutrition Facts
Calories in Burger King Chicken Tenders (6 Pieces)
Serving Size: 1 serving
- Amount Per Serving
- Calories 250.0
- Total Fat 14.0 g
- Saturated Fat 4.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 35.0 mg
- Sodium 630.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 16.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Burger King Chicken Tenders (8 Pieces) (1 serving)
Calories: 340, Fat: 19g, Carbs: 20g, Protein: 22g
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Nutrition Facts
Calories in Burger King Chicken Tenders (8 Pieces)
Serving Size: 1 serving
- Amount Per Serving
- Calories 340.0
- Total Fat 19.0 g
- Saturated Fat 5.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 50.0 mg
- Sodium 840.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 22.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 2.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 4.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
O'Charley'S Chicken Tenders (sauces Not Included, 2 Tenders) (1 serving)
Calories: 222, Fat: 11g, Carbs: 8g, Protein: 21g
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Nutrition Facts
Calories in O'Charley'S Chicken Tenders (sauces Not Included, 2 Tenders)
Serving Size: 1 serving
- Amount Per Serving
- Calories 221.5
- Total Fat 11.2 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 72.3 mg
- Sodium 370.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.7 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 21.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 6.1 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Healthy Buffalo Chicken Tenders (two Chicken Tenders Plus 1-1/2 Tbsp Dipping Sause) (1 serving)
Calories: 83, Fat: 2g, Carbs: 0g, Protein: 9g
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Nutrition Facts
Calories in Healthy Buffalo Chicken Tenders (two Chicken Tenders Plus 1-1/2 Tbsp Dipping Sause)
Serving Size: 1 serving
- Amount Per Serving
- Calories 83.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 27.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.5 g
- Sugars 0.0 g
- Protein 9.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
"Fried" Panko Chicken Tenders (3 Chicken Tenders & 2 Tbsp Sauce) (1 serving)
Calories: 310, Fat: 3g, Carbs: 24g, Protein: 44g
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Nutrition Facts
Calories in "Fried" Panko Chicken Tenders (3 Chicken Tenders & 2 Tbsp Sauce)
Serving Size: 1 serving
- Amount Per Serving
- Calories 310.0
- Total Fat 3.0 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.5 g
- Cholesterol 99.0 mg
- Sodium 666.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.8 g
- Dietary Fiber 0.8 g
- Sugars 0.0 g
- Protein 44.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Healthy Oven Fried Chicken Tenders
Calories: 218, Fat: 2g, Carbs: 15g, Protein: 34g, Fiber: 0g
- Calories In Chicken tenders
Calories: 235, Fat: 6g, Carbs: 14g, Protein: 30g, Fiber: 1g
- Calories In Crunchy Oat Chicken Tenders
Calories: 218, Fat: 2g, Carbs: 17g, Protein: 32g, Fiber: 3g
- Calories In Buffalo Chicken Tenders
Calories: 157, Fat: 15g, Carbs: 2g, Protein: 4g, Fiber: 0g
- Calories In Oven-fried Chicken Tenders
Calories: 267, Fat: 4g, Carbs: 22g, Protein: 35g, Fiber: 2g
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