Other User Submitted Calorie Info Matching: Chicken Spinach Bake
Chicken Spinach Bake (1 serving)
Calories: 450, Fat: 14g, Carbs: 37g, Protein: 42g
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Nutrition Facts
Calories in Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.1
- Total Fat 14.3 g
- Saturated Fat 6.2 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 5.6 g
- Cholesterol 94.3 mg
- Sodium 486.6 mg
- Potassium 557.5 mg
- Total Carbohydrate 37.5 g
- Dietary Fiber 4.3 g
- Sugars 0.0 g
- Protein 41.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 91.7 %
- Vitamin B-12 12.6 %
- Vitamin B-6 48.3 %
- Vitamin C 13.6 %
- Vitamin D 0.0 %
- Vitamin E 5.4 %
- Calcium 36.0 %
- Copper 14.1 %
- Folate 18.2 %
- Iron 13.5 %
- Magnesium 35.7 %
- Manganese 93.3 %
- Niacin 78.6 %
- Pantothenic Acid 14.8 %
- Phosphorus 55.1 %
- Riboflavin 20.2 %
- Selenium 59.6 %
- Thiamin 17.6 %
- Zinc 21.3 %
Chicken Spinach Bake (1 serving)
Calories: 450, Fat: 14g, Carbs: 37g, Protein: 42g
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Nutrition Facts
Calories in Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 450.1
- Total Fat 14.3 g
- Saturated Fat 6.2 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 5.6 g
- Cholesterol 94.3 mg
- Sodium 486.6 mg
- Potassium 557.5 mg
- Total Carbohydrate 37.5 g
- Dietary Fiber 4.3 g
- Sugars 0.0 g
- Protein 41.7 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 91.7 %
- Vitamin B-12 12.6 %
- Vitamin B-6 48.3 %
- Vitamin C 13.6 %
- Vitamin D 0.0 %
- Vitamin E 5.4 %
- Calcium 36.0 %
- Copper 14.0 %
- Folate 18.2 %
- Iron 13.5 %
- Magnesium 35.7 %
- Manganese 93.4 %
- Niacin 78.6 %
- Pantothenic Acid 14.8 %
- Phosphorus 55.1 %
- Riboflavin 20.2 %
- Selenium 59.6 %
- Thiamin 17.6 %
- Zinc 21.3 %
Chicken Spinach Bake (1 serving)
Calories: 282, Fat: 6g, Carbs: 34g, Protein: 24g
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Nutrition Facts
Calories in Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 282.3
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Polyunsaturated Fat 0.8 g
- Monounsaturated Fat 1.7 g
- Cholesterol 47.2 mg
- Sodium 290.2 mg
- Potassium 471.1 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 5.2 g
- Sugars 3.8 g
- Protein 24.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 65.4 %
- Vitamin B-12 6.3 %
- Vitamin B-6 32.4 %
- Vitamin C 24.1 %
- Vitamin D 0.0 %
- Vitamin E 2.1 %
- Calcium 21.9 %
- Copper 11.2 %
- Folate 18.8 %
- Iron 14.3 %
- Magnesium 24.3 %
- Manganese 61.0 %
- Niacin 45.6 %
- Pantothenic Acid 9.0 %
- Phosphorus 34.4 %
- Riboflavin 14.4 %
- Selenium 31.8 %
- Thiamin 18.2 %
- Zinc 14.9 %
Chicken Spinach Bake (1 serving)
Calories: 172, Fat: 3g, Carbs: 7g, Protein: 28g
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Nutrition Facts
Calories in Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 172.0
- Total Fat 2.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 68.2 mg
- Sodium 323.1 mg
- Potassium 689.1 mg
- Total Carbohydrate 6.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Spicy Chicken & Spinach Bake (1 cup)
Calories: 297, Fat: 0g, Carbs: 0g, Protein: 0g
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Nutrition Facts
Calories in Spicy Chicken & Spinach Bake
Serving Size: 1 cup
- Amount Per Serving
- Calories 297.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Spinach Bake (1 serving)
Calories: 264, Fat: 14g, Carbs: 7g, Protein: 28g
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Nutrition Facts
Calories in Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 263.7
- Total Fat 13.9 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 27.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Jerri 'S Chicken Spinach Bake (serves 6) (1 serving)
Calories: 228, Fat: 10g, Carbs: 24g, Protein: 28g
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Nutrition Facts
Calories in Jerri 'S Chicken Spinach Bake (serves 6)
Serving Size: 1 serving
- Amount Per Serving
- Calories 228.0
- Total Fat 10.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Spinach Bake (1 serving)
Calories: 238, Fat: 11g, Carbs: 9g, Protein: 26g
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Nutrition Facts
Calories in Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 237.9
- Total Fat 11.3 g
- Saturated Fat 3.6 g
- Polyunsaturated Fat 3.7 g
- Monounsaturated Fat 2.6 g
- Cholesterol 62.2 mg
- Sodium 674.5 mg
- Potassium 350.3 mg
- Total Carbohydrate 8.9 g
- Dietary Fiber 2.4 g
- Sugars 0.3 g
- Protein 26.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Creamy Chicken Spinach Bake (1 serving)
Calories: 334, Fat: 17g, Carbs: 11g, Protein: 33g
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Nutrition Facts
Calories in Creamy Chicken Spinach Bake
Serving Size: 1 serving
- Amount Per Serving
- Calories 334.2
- Total Fat 17.4 g
- Saturated Fat 8.2 g
- Polyunsaturated Fat 3.6 g
- Monounsaturated Fat 3.9 g
- Cholesterol 87.5 mg
- Sodium 756.6 mg
- Potassium 406.5 mg
- Total Carbohydrate 10.7 g
- Dietary Fiber 1.7 g
- Sugars 2.8 g
- Protein 33.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 95.7 %
- Vitamin B-12 13.1 %
- Vitamin B-6 28.6 %
- Vitamin C 13.0 %
- Vitamin D 0.0 %
- Vitamin E 4.9 %
- Calcium 42.0 %
- Copper 6.1 %
- Folate 16.4 %
- Iron 9.3 %
- Magnesium 18.1 %
- Manganese 27.0 %
- Niacin 49.0 %
- Pantothenic Acid 8.8 %
- Phosphorus 36.2 %
- Riboflavin 15.5 %
- Selenium 31.7 %
- Thiamin 7.0 %
- Zinc 12.5 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Chicken Spinach Bake, one serving
Calories: 573, Fat: 42g, Carbs: 5g, Protein: 39g, Fiber: 1g
- Calories In Chicken Spinach Bake
Calories: 231, Fat: 7g, Carbs: 15g, Protein: 24g, Fiber: 1g
- Calories In Chicken Spinach Bake
Calories: 331, Fat: 18g, Carbs: 21g, Protein: 23g, Fiber: 3g
- Calories In Chicken Spinach Bake
Calories: 237, Fat: 8g, Carbs: 7g, Protein: 35g, Fiber: 1g
- Calories In Chicken Spinach bake
Calories: 405, Fat: 7g, Carbs: 151g, Protein: 30g, Fiber: 12g
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