Other User Submitted Calorie Info Matching: Chicken Liver
Chicken, Liver, All Classes, Cooked, Simmered (1 cup, chopped or diced)
Calories: 220, Fat: 8g, Carbs: 1g, Protein: 34g
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Nutrition Facts
Calories in Chicken, Liver, All Classes, Cooked, Simmered
Serving Size: 1 cup, chopped or diced
- Amount Per Serving
- Calories 219.8
- Total Fat 7.6 g
- Saturated Fat 2.6 g
- Polyunsaturated Fat 1.3 g
- Monounsaturated Fat 1.9 g
- Cholesterol 883.4 mg
- Sodium 71.4 mg
- Potassium 196.0 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 34.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 458.5 %
- Vitamin B-12 452.4 %
- Vitamin B-6 40.6 %
- Vitamin C 36.9 %
- Vitamin D 0.0 %
- Vitamin E 10.0 %
- Calcium 2.0 %
- Copper 25.9 %
- Folate 269.5 %
- Iron 65.9 %
- Magnesium 7.4 %
- Manganese 20.8 %
- Niacin 31.2 %
- Pantothenic Acid 75.8 %
- Phosphorus 43.7 %
- Riboflavin 143.9 %
- Selenium 200.4 %
- Thiamin 14.3 %
- Zinc 40.5 %
Chopped Chicken Liver (1 cup)
Calories: 210, Fat: 8g, Carbs: 1g, Protein: 34g
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Nutrition Facts
Calories in Chopped Chicken Liver
Serving Size: 1 cup
- Amount Per Serving
- Calories 210.0
- Total Fat 7.6 g
- Saturated Fat 2.6 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 883.0 mg
- Sodium 71.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 34.1 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken, Liver, Pan-Fried (1 container (cooked, yield from 388g raw liver))
Calories: 418, Fat: 16g, Carbs: 3g, Protein: 63g
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Nutrition Facts
Calories in Chicken, Liver, Pan-Fried
Serving Size: 1 container (cooked, yield from 388g raw liver)
- Amount Per Serving
- Calories 418.0
- Total Fat 15.6 g
- Saturated Fat 4.9 g
- Polyunsaturated Fat 3.1 g
- Monounsaturated Fat 3.4 g
- Cholesterol 1,370.5 mg
- Sodium 223.6 mg
- Potassium 765.5 mg
- Total Carbohydrate 2.7 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 62.6 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 698.8 %
- Vitamin B-12 855.8 %
- Vitamin B-6 102.1 %
- Vitamin C 10.9 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.4 %
- Copper 65.0 %
- Folate 340.2 %
- Iron 173.9 %
- Magnesium 16.4 %
- Manganese 45.6 %
- Niacin 169.2 %
- Pantothenic Acid 202.1 %
- Phosphorus 107.4 %
- Riboflavin 330.6 %
- Selenium 306.2 %
- Thiamin 47.3 %
- Zinc 65.0 %
Chicken Liver- Braised (1 oz)
Calories: 44, Fat: 2g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Chicken Liver- Braised
Serving Size: 1 oz
- Amount Per Serving
- Calories 43.6
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.4 g
- Cholesterol 175.2 mg
- Sodium 104.6 mg
- Potassium 38.9 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 91.0 %
- Vitamin B-12 90.0 %
- Vitamin B-6 8.0 %
- Vitamin C 7.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 0.0 %
- Copper 5.0 %
- Folate 53.0 %
- Iron 13.0 %
- Magnesium 1.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 24.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 8.0 %
Brown Chicken Liver (1 serving)
Calories: 341, Fat: 19g, Carbs: 20g, Protein: 23g
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Nutrition Facts
Calories in Brown Chicken Liver
Serving Size: 1 serving
- Amount Per Serving
- Calories 341.0
- Total Fat 18.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 704.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.8 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 23.3 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Liver, Simmered (1 oz)
Calories: 45, Fat: 2g, Carbs: 7g, Protein: 7g
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Nutrition Facts
Calories in Chicken Liver, Simmered
Serving Size: 1 oz
- Amount Per Serving
- Calories 44.5
- Total Fat 1.6 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 179.0 mg
- Sodium 14.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.9 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Liver Braised (1 oz)
Calories: 44, Fat: 2g, Carbs: 0g, Protein: 7g
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Nutrition Facts
Calories in Chicken Liver Braised
Serving Size: 1 oz
- Amount Per Serving
- Calories 43.6
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.4 g
- Cholesterol 175.2 mg
- Sodium 104.6 mg
- Potassium 39.0 mg
- Total Carbohydrate 0.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.8 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 91.0 %
- Vitamin B-12 90.0 %
- Vitamin B-6 8.0 %
- Vitamin C 7.0 %
- Vitamin D 0.0 %
- Vitamin E 1.0 %
- Calcium 0.0 %
- Copper 5.0 %
- Folate 53.0 %
- Iron 13.0 %
- Magnesium 1.0 %
- Manganese 0.0 %
- Niacin 6.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 9.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 2.0 %
- Zinc 8.0 %
Chicken Liver (1 oz)
Calories: 33, Fat: 1g, Carbs: 0g, Protein: 5g
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Nutrition Facts
Calories in Chicken Liver
Serving Size: 1 oz
- Amount Per Serving
- Calories 33.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Chicken Liver (1 cup)
Calories: 234, Fat: 9g, Carbs: 1g, Protein: 34g
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Nutrition Facts
Calories in Chicken Liver
Serving Size: 1 cup
- Amount Per Serving
- Calories 234.0
- Total Fat 9.1 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.2 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 34.2 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 373.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 65.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 2.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 90.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In Light Chicken Liver Pate
Calories: 168, Fat: 10g, Carbs: 1g, Protein: 16g, Fiber: 0g
- Calories In Chopped Chicken Liver Hungarian Style
Calories: 102, Fat: 5g, Carbs: 3g, Protein: 11g, Fiber: 1g
- Calories In Easy Chicken Liver Pate
Calories: 915, Fat: 62g, Carbs: 18g, Protein: 68g, Fiber: 3g
- Calories In Chicken liver & spinach soup (14 carb/ serving)
Calories: 341, Fat: 16g, Carbs: 14g, Protein: 32g, Fiber: 4g
- Calories In Sauteed Chicken Liver Spaghetti Sauce
Calories: 177, Fat: 6g, Carbs: 11g, Protein: 17g, Fiber: 0g
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