Calories in Chicken Leg

Nutrition Facts

Serving Size: 1 leg, bone and skin removed

Calories in Chicken Leg

Calories 156.0
Total Fat 5.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.5 g
Cholesterol 104.0 mg
Sodium 111.8 mg
Potassium 297.7 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 26.2 g
Vitamin A 1.6 %
Vitamin B-12 7.8 %
Vitamin B-6 21.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 4.2 %
Folate 3.3 %
Iron 7.4 %
Magnesium 7.5 %
Manganese 1.4 %
Niacin 39.4 %
Pantothenic Acid 15.3 %
Phosphorus 21.7 %
Riboflavin 14.8 %
Selenium 25.1 %
Thiamin 6.8 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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