Calories in Chicken Dark Meat

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)

Calories in Roasting Chicken, dark meat

Calories 127.7
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 81.4 mg
Sodium 107.4 mg
Potassium 256.5 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 21.2 g
Vitamin A 1.4 %
Vitamin B-12 6.4 %
Vitamin B-6 18.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 3.3 %
Folate 2.5 %
Iron 7.2 %
Magnesium 5.9 %
Manganese 1.1 %
Niacin 33.2 %
Pantothenic Acid 13.4 %
Phosphorus 20.1 %
Riboflavin 11.5 %
Selenium 21.8 %
Thiamin 5.4 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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