Other User Submitted Calorie Info Matching: Chicken And Yellow Rice
Zatarain'S Blacken Chicken And Yellow Rice (1 serving)
Calories: 420, Fat: 140g, Carbs: 52g, Protein: 17g
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Nutrition Facts
Calories in Zatarain'S Blacken Chicken And Yellow Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 140.0 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Sam'S Chicken Flavor Yellow Rice And Sauce (1 serving)
Calories: 230, Fat: 1g, Carbs: 48g, Protein: 5g
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Nutrition Facts
Calories in Sam'S Chicken Flavor Yellow Rice And Sauce
Serving Size: 1 serving
- Amount Per Serving
- Calories 230.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain'S Blackened Chicken With Yellow Rice (1 serving)
Calories: 420, Fat: 16g, Carbs: 52g, Protein: 17g
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Nutrition Facts
Calories in Zatarain'S Blackened Chicken With Yellow Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 420.0
- Total Fat 16.0 g
- Saturated Fat 3.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 590.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 17.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 10.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 35.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain'S Blackened Chicken W/yellow Rice, 6.5 Oz (1 serving)
Calories: 300, Fat: 5g, Carbs: 52g, Protein: 12g
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Nutrition Facts
Calories in Zatarain'S Blackened Chicken W/yellow Rice, 6.5 Oz
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain'S Blackened Chicken With Yellow Rice (1 serving)
Calories: 300, Fat: 5g, Carbs: 52g, Protein: 12g
Show full nutrition information
Nutrition Facts
Calories in Zatarain'S Blackened Chicken With Yellow Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarains Blackened Chicken W/yellow Rice Ready To Serve (1 serving)
Calories: 300, Fat: 5g, Carbs: 52g, Protein: 12g
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Nutrition Facts
Calories in Zatarains Blackened Chicken W/yellow Rice Ready To Serve
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zartarains Blackened Chicken With Yellow Rice (1 serving)
Calories: 300, Fat: 5g, Carbs: 52g, Protein: 12g
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Nutrition Facts
Calories in Zartarains Blackened Chicken With Yellow Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 0.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 0.0 %
- Copper 0.0 %
- Folate 0.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain'S Blackened Chicken With Yellow Rice (1 serving)
Calories: 300, Fat: 5g, Carbs: 52g, Protein: 12g
Show full nutrition information
Nutrition Facts
Calories in Zatarain'S Blackened Chicken With Yellow Rice
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 15.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
Zatarain'S New Orleans Style Blackened Chicken With Yellow Rice, 1 Pouch (1 serving)
Calories: 300, Fat: 5g, Carbs: 52g, Protein: 12g
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Nutrition Facts
Calories in Zatarain'S New Orleans Style Blackened Chicken With Yellow Rice, 1 Pouch
Serving Size: 1 serving
- Amount Per Serving
- Calories 300.0
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Polyunsaturated Fat 0.0 g
- Monounsaturated Fat 0.0 g
- Cholesterol 15.0 mg
- Sodium 1,330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 1.0 g
- Sugars 0.5 g
- Protein 12.0 g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
- Vitamin A 4.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.0 %
- Vitamin C 15.0 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 6.0 %
- Copper 0.0 %
- Folate 20.0 %
- Iron 0.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 0.0 %
- Selenium 0.0 %
- Thiamin 0.0 %
- Zinc 0.0 %
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Ingredient Specific Calorie Information From Our Recipes:
- Calories In My Chicken and Yellow Rice
Calories: 315, Fat: 5g, Carbs: 44g, Protein: 23g, Fiber: 1g
- Calories In Cuban Chicken and Yellow Rice
Calories: 133, Fat: 1g, Carbs: 17g, Protein: 13g, Fiber: 1g
- Calories In Chicken and Yellow Rice with Veggies
Calories: 306, Fat: 6g, Carbs: 43g, Protein: 19g, Fiber: 3g
- Calories In Cheesy Chicken and Yellow Rice (slow cooker)
Calories: 461, Fat: 11g, Carbs: 50g, Protein: 38g, Fiber: 3g
- Calories In Low Fat Chicken and Yellow Rice
Calories: 301, Fat: 7g, Carbs: 30g, Protein: 22g, Fiber: 0g
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